The word self-healing is now widely used.

Simple understanding is self-adjustment. Anxiety and depression are inevitable in life. When these negative emotions don't come, we can be glad that we enjoyed the sunshine.

If negative emotions come, I'm not so scared. We have many policy tools to deal with it.

There is nothing that Greater China cannot conquer.

First of all, I suggest self-adjustment. Don't expect anyone to help you. External factors can only be alleviated to a certain extent, and ultimately we must rely on our own self-healing.

I shared an article before, and everyone's own problems are finally solved and overcome by their own immunity.

For example, if you are sick, drugs are only an auxiliary means, including what high-end equipment you use. In essence, it is to give your immune system a rest time, let it recover itself, and finally defeat the virus.

The underlying logic here is that the body and soul of the human body are super-intelligent. We should try our best to keep the system running scientifically, and the key to supporting healthy operation is our super immunity.

Recently, I have focused on watching some variety shows, such as tucao convention, talk show king, cross talk and so on. And observed Li Dan, Yun-peng Yue, Yi Nengjing, Patty Hou and other popular and outdated artists in the last century.

Laughter is the antidote to life?

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A healthy attitude, hope, and moving forward day by day is the best.

Why not say that money is the antidote to life? Of course, obviously, money is a good answer, but wealth may not save the soul.

People are complicated because they have emotions, which are affected by money, but money may not be able to repair them.

Practice can achieve emotional regret.

Let's call it the cultivation of mentality.

Tucao conference seems to have become a self-deprecating stage for famous stars in various entertainment circles.

Or "whitewashed" land. It's not that there will be any bad things for famous stars, but some negative things. Let yourself relax by venting your repressed emotions in this joking way. It's no big deal to look back

Everyone is looking for their own way of survival and their place in the world.

Before, before the popularity of the internet, we had almost no way to understand the stars.

Nowadays, all kinds of entertainment programs, reality shows and stars are more exposed in life, daily life and heart.

It turns out that they are all ordinary people, with ordinary hearts and simple ideas.

It's all about living.

We only see their brilliance, but we don't know what they have done for it. If all these efforts are in front of you, maybe you don't want this important life at all, and of course you won't envy the glamour you get.

However, isn't the star crustily skin of head and move on?

Everyone is trying to choose a way to support themselves and bite the bullet.

No warrior, no superman, are forced by life, so it is respectable to follow your heart and live seriously!

These reality shows and talk shows will see many stars and big coffees participating, which is also exposure and earning living expenses.

Their appearance, when vividly presented to us, makes people feel more real.

Donnie Yen, Tang Guoqiang, He Kun, Cai Ming and Carina Lau. Everyone shows their inner feelings in a joking manner, which is close and true. These people have one thing in common:

They are all hard-working people.

Some pain, we always feel that we can't entertain ourselves. Actually, we take it out and spit on ourselves. The so-called face and dignity! Looking back, it's just that, and it's instantly relieved.

It will be easy at once.

Self-mockery is a kind of advanced emotional intelligence and a good way to relieve negative emotions.

Zhang Shaogang, from a university professor and doctoral tutor to a host of CCTV, and then to a variety show host, dressed in all kinds of strange clothes for the show, of all ages.

Don't you care that he is really pregnant? But he was talked too much on the show, and his heart was peaceful.

In fact, his expression is very serious, with the rigor and seriousness of a scholar, not the kind of person who is particularly open-minded, but he persisted all the way and became a unique Zhang Shaogang. At least he is still supporting the project. No one can copy his way. In fact, no one can copy his way.

Only with a brave heart can we move forward!

Orfila is talking about her, but people have their own lives. In fact, we all know that the reality of life really belongs to us. The outside world is the people who eat melons, and they know it well.

Now everyone is realizing his fame through appropriate ways, such as bringing goods online.

A former Taiwan Province artist said something from the heart when talking about Wu Xin. She said that Li Jiaqi always uses hunger marketing when selling goods. Buy it quickly, it will be gone soon. Actually, there are plenty of goods. But Orfila, boyfriend is sometimes in short supply.

Many older girls face this problem, and Ma Su's self-mockery also reflects her mentality:

Emotional topics will not be discussed. If a person doesn't think about distant things, he will find sadness close at hand. This sentence can also be said that life is bound to be accompanied by troubles.

Worry is objective, what should I do?

Let's laugh at ourselves and add some entertainment to our lives. No big deal. Happiness first is not shouting all day, you have to practice!

It is normal to eat and drink Lazarus in heartless practice, so we must savor the fiery life.

Contemporary friends in Yi Nengjing are messing with their grandchildren. And she is enjoying the tenderness given by the groom who is 16 years younger than herself.

During this period, it can be made into a wonderful series.

Everyone is trying to move forward.

It is said that Patty Hou has many boyfriends, all of whom have their own unique charm and can afford to play.

I can't stand the tossing of others, and naturally I can't appreciate the glory of others.

Everyone feels dignified and doesn't want to be told. In fact, it's no big deal to be said by others. To be entertaining, the key is to have strong self-confidence in your heart.

Make a fortune and enjoy yourself, this is the person who belongs to real strength.

Others say that just chatting will not affect your life. Laugh it off and do your own thing. When you get farther and farther away from their circle, everything will disappear naturally.

Of course, it is not escape, but continuous improvement and upward.

I saw some unheard-of guests. They all have their own masterpieces and famous songs, but none of them have smooth sailing.

Every persistence must be the best choice at present, and no one dares to do things that he has no confidence in for feelings.

Although, some entrepreneurial stories seem that the protagonist is very courageous and affectionate. This is just a fairy tale. In fact, entrepreneurs must have strong interest and self-confidence and dare to do it. At least he's sure he can hold on.

Many people have been trying to take the entertainment route, which is not too hot, but they always have dreams in their hearts. The current route is the best way for them to support themselves.

There is nothing tall about entertainment. The most important thing is to make multiple-choice questions in life.

The growth of Tucao Conference is also the personal growth of Li Birthday. Without knowing the talk show route in detail, Li Dan originally made his own program.

By chance, the conference laughed at itself. Later, a group of people thought this form was fun and novel. So there was a tucao conference.

There were no stars from the beginning, and all kinds of people were angry. Up to now, all the stars have to come to the tucao convention to cure them. This is a process of gradual growth.

Interest is the best foundation for starting a business and the biggest capital.

Without interest, it is very painful to do. Interest, heartfelt love, every setback is the source of happiness.

The excitement of participants may be the pain in the eyes of onlookers.

Take me for example, I like to write my own thoughts, communicate with you, feel happier, urge myself to reflect and do something meaningful. Writing has gradually become my hobby.

Sitting in front of the computer all morning or even all day, I don't feel tired. Although I didn't write anything, I enjoyed the process of expression output.

When I write about self-esteem, feeling is the spark of thought, and a feeling of excitement and self-esteem arises spontaneously. I no longer feel that I am wasting my time and I am not lonely. The dream of writing has always led me forward.

But all this is too tiring for my parents.

My dad said, why do you find yourself such a tired job all day? I think you are too tired.

God, dad, you really don't understand my happiness!

Therefore, interest is the long-term solution.

These big stars, when they came to vomit at the conference, were pointed at by the younger generation. They really called them by their first names and felt a little disrespectful.

Not everything is like this. Besides this program, it is also devoted to art.

This form of spitting is fun to say, and there is an appearance fee. These famous stars are also realizing their own traffic.

In front of the screen, they feel difficult to contact, but in reality, of course, they are joking and show their ordinary side at once.

This is also a way to put down your posture and realize your interests.

Don't feel how great you are and how big your dreams are. Do things well first.

Less sentimental, walk into reality, the gas of fireworks is the most real.

This is inspired by the recent famous words of director Zhang Wenhong.

Zhang Wenhong said that he had been bullied, but he chose not to answer blows with blows. Instead, he tried to improve himself, make himself stronger and keep moving forward.

Far away from them, you can't reach you, and naturally you get real light.

What wisdom this is.

Yes, constantly improve yourself and become a truly free self.

Read more books and broaden your horizons.

Write more, and your thoughts will be clearer.

Run more, and your dream will be closer.

Practice with me!