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Quotes, stories and paragraphs about stress! Urgent~

●Withstanding the heavy load of pressure, the fountain sprays out silver flowers.

●Twists and turns are inevitable in the journey of life. In the face of twists and turns, some people lose the courage to forge ahead and extinguish their enthusiasm for exploration, while others establish their enterprising aspirations and set sail for the future, thus honing their perseverance.

●Frustration is a millstone, which makes the strong stronger and the weak more fragile.

●Failure makes cowards sink, but makes brave men rise.

●After going through a long and tortuous road of development, Quan Shui’s soul seems particularly pure.

●Suffering is the sharpening stone that sharpens will and strength

●The sweat of hard work is directly proportional to the fruits of harvest.

●The defective moon achieves complete success because of its constant efforts.

Pressure

A snapper and a salamander snail were in the sea. The salamander snail had an extremely hard shell. The snapper admired and said: "Snail! You are really awesome. It's amazing! With a strong shell, no one can hurt you."

The snail also felt that what the snapper said was true. When he was feeling proud, he suddenly realized that the enemy was coming, and the snapper said: " You have a hard shell, but I don’t. I can only use my eyes to see clearly, to know exactly which direction the danger is coming from, and then decide how to escape." As he said that, the snapper swam away with a "whoosh" sound. .

At this moment, Salamander Snail was thinking, I have such a strong defense system, no one can hurt me! What else am I afraid of! Then he closed the door and waited for the danger to pass.

Snail, I waited and waited. I waited for a long time and fell asleep for a long time. I thought to myself: The danger should have passed!

That’s it. I was so happy that when I wanted to stick my head out for some air, I popped my head up to take a look and shouted with my throat broken: "Help! Help!"

At this time, it was in the aquarium, opposite The one on the street is on the street, and the sticker on the aquarium is: Salamander snail ×× yuan per pound.

I don’t know what you think at this time. This Zen fable tells us: People who close themselves off too much or inflate themselves will lose the opportunity for self-growth and put themselves in a dangerous situation without knowing it!

For the same reason, you have also heard the story of boiled frogs. When a frog is put into a pot of boiling water, it will jump out of it, but the frog will Put it in warm water, and then slowly heat it under the pot. The frog swims freely in the warm water. When the water temperature slowly rises, the frog does not feel at all. When it feels uncomfortable and wants to jump out, its legs No power left - it was cooked!

In the face of change, we often feel a little unaccustomed to it, or feel a little pressured, or even afraid, but I want to tell you: this is your time to grow!

If you don’t want to accept these unaccustomed or pressured things, then do what you have always done and are accustomed to doing. Of course, you will always be the same person as you were in the past. If you want to truly grow, you have to break through the comfort zone, which means you have to temporarily lose your sense of security...

So, when you feel a little uncomfortable, a little nervous or stressed or even afraid , at least know that you are growing...

Pressure

A lecturer is teaching the students, and everyone is listening carefully. A deep voice came from the silent classroom, "What do you think the weight of this glass of water is?" As he said this, the lecturer picked up a glass of water. Some people say 200 grams, others say 300 grams. "Yes, it's only 200 grams - so how long can you hold this glass of water in your hands?" the lecturer asked again. Many people laughed: It’s only 200 grams, it doesn’t matter how long you hold it!

The lecturer did not laugh. He went on to say: “If you take it for a minute, you will feel fine; if you take it for an hour, you may feel that your hands are Acid; what about a day? How about a week? Then we might have to call an ambulance." Everyone laughed again, but this time they laughed in agreement.

The lecturer continued: "Actually, the weight of this glass of water is very light, but the longer you hold it, the heavier it feels. This puts pressure on the body, no matter whether the pressure is heavy or not, it will become heavier over time. It feels more and more heavy and unbearable. What we must do is put down the glass of water and take a rest before picking it up again. Only in this way can we hold it for longer. Therefore, the pressure we bear should be put down at the appropriate time. Take a good rest and then pick it up again, so that you can bear it for a long time." After saying this, the teacher burst into applause.

The Story of a Pumpkin Most people can withstand a lot of pressure

Amherst College in Massachusetts, USA, once conducted an interesting experiment. Experimenters used many iron hoops to hoop a small pumpkin entirely, and then observed how much pressure the pumpkin could withstand as it grew older. Initially they estimated the pumpkin could withstand about 500 pounds of pressure. In the first month of the experiment, the pumpkin withstood 500 pounds of pressure; in the second month of the experiment, the pumpkin withstood 1,500 pounds of pressure; when it withstood 2,000 pounds of pressure, the researchers had to tie the iron hoops tightly. Stronger to prevent the pumpkin from stretching the hoop. Finally, the whole pumpkin withstood more than 5,000 pounds of pressure before the skin cracked.

After they opened the pumpkin, they found that it was no longer edible because in the process of trying to break through the iron ring, its flesh turned into tough and strong layers of fiber. In order to absorb sufficient nutrients and break through the iron ring that limits its growth, its roots even extended more than 80,000 feet. All the roots stretched in different directions. In the end, this pumpkin took over the soil and resources of the entire cultivation garden alone. .

If pumpkins can withstand such huge pressure, then how much pressure can humans withstand under adversity? You can imagine how much pressure people will encounter in the process of growing up, such as entering school, getting a job, and falling in love. , family, etc., are all we have to face. Most people don't know how strong they are. Most people can handle more stress than they expect.

The story of a glass of water: A well-known professor once told his audience how to deal with stress correctly. He raised a glass of water and asked: "How much does this glass of water weigh? The answers varied from 20 grams to 500 grams."

"In fact, the specific weight is not the key, the key lies in the time you raise the glass." If you lift for a minute, even if the cup weighs 500 grams, it is not a problem. If you lift for an hour, a 20-gram cup will make your arms sore. If you lift for a day, you may need to call an ambulance. The longer you hold the same cup, the heavier it will become. ”

“If we always carry the pressure on our shoulders, the pressure will become heavier and heavier just like a glass of water. Sooner or later, we will be overwhelmed. The correct approach is to put the glass down and take a break before lifting it again. ”

The pressure of life also needs to be put down frequently, so that we have time to rejuvenate and challenge the pressure.

When you come home tired after a day’s work, you should put away the pressure at work. On the other hand, don't take it home again, because you have to carry it tomorrow.

Rest and relax...

For tomorrow.