It suddenly occurred to me that work can earn money, but this is only part of the meaning of work. Every challenge in the work is a learning opportunity, and every contact with a new industry is also a learning opportunity. Therefore, I want to find the meaning of work from the tedious work of collecting information now: although it is a monotonous and trivial job, it can cultivate my patience and carefulness, and at the same time cultivate my good attitude. It is very important to cultivate an indifferent heart in monotonous and boring work.
Taking stock of what I did this week, although it didn't bring me a sense of accomplishment at work, I made a breakthrough in personal growth and parenting.
1. Main achievements
1. Updating an article "Notes on the Interpretation of Parental Effectiveness Training"
2. Recording a picture book audio "Sleeping alone for the first time" with children
3. Sharing an adult book "Parental Effectiveness Training" on WeChat community
4. Listening to three books "Stanford Efficient Sleep Method" read by Fan Deng. Bank screws take you to read Poor Charlie's Collection, Father of Index Fund-John Berg
5. Read the Road to Financial Freedom for Rich Dad and the Enlightenment Book on Finance and Business for Children
6. Adhere to daily yoga for 3-5 min
7. Practice daily micro-habits: get up in the morning with a cup of warm water/skin care/ Make breakfast for your family
8. Keep reading with your children for 3-6 minutes every day
9. Be fluent in English and punch in for 3 days, and study for half an hour at a time
1. Take your children to the park with your classmates on weekends, and the children have a good time
2. Be lucky and thankful
1.
2. Read and share the book "Parental Effectiveness Training" in the community, and receive positive feedback from everyone. Thank you!
3. Children often don't take a nap, but she can quietly play games or read books by herself.
3. Reflection
1. This week's sleep is good and bad. If I go to sleep before 12 o'clock the night before, I will get up at about 6 o'clock in the morning or even earlier, but my mental state is particularly good during the day, so it is really important to go to bed early and get up early. The morning time is really precious and used for self-improvement learning.
2. I don't spend much time with my children every day. Except for reading for 3 minutes to 5 minutes before going to bed every day, there is basically no time for other parent-child interactions.
3. I lack patience and care at work, and I feel that my boring and monotonous work makes me feel very unfulfilled, so I can't help but feel slack and irritable.
4. As for my partner, this week, I think his work is more leisure. Apart from going to exercise after work, taking supper, socializing, or going to eat and drink with colleagues, others are almost staying up late to brush their mobile phones, staying up late and getting up late. This makes me feel uncomfortable. There is a voice shouting in my heart: Why can't you read more books, waste less time and do meaningful things, such as reading books and playing games with children. Although I thought about it in my heart, I didn't say it, and my heart was always in a state of entanglement.
Fourth, plans for promotion and next week
1. Continue to do a good job in time management, go to bed early and get up early (fall asleep before 12 o'clock and get up before 6 o'clock), and make good use of the early morning time for self-improvement learning.
2. Be patient and careful at work, find a way to do this from ordinary work, make yourself feel meaningful, and actively do every small thing.
3. spend one hour with your child every day with high quality (parent-child interaction+parent-child games). During this hour, you don't look at your mobile phone, don't care about other things, and concentrate on spending high quality with your child.
4. It's hard to manage yourself and change others, but it's easy to change yourself, so don't pin your expectations on others and pray that they will change. Only you can change, just be yourself, and others may learn from you when they see your growth.
3. Focus on the important things, do more things about circle of influence and less things about the circle of concern. The important thing in the recent stage is the study of financial management knowledge, so I spend an hour every day paying attention to the study of financial management knowledge, in addition to financial management courses, there are also books reading. Next week, focus on reading the financial books "Rich Dad Improve Your Financial Quotient" and "Index Fund Investment Guide".
4. Go out for a short trip with your family on weekends.
Hi, I'm Danzi, the mother of a 3-year-old daughter! I like yoga, reading and recording. I am a parent-child reading practitioner, promoter, positive discipline practitioner, yoga enthusiast and practitioner. I insist on scientific parenting concept learning and self-growth learning. Welcome to scan the code for attention.
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