Just as celestial bodies maintain vitality through movement, a gentleman should constantly pursue self-improvement. -"Zhou Xiang"

2. The winner is strong and the loser is strong. -"Lao Zi" Chapter 33

Don't complain, don't be rude. -"The Analects of Confucius, Xianwen"

4. When it comes to Sri Lanka, you must first suffer its mind, its bones and muscles, starve its body, empty its body and confuse its actions. -"Mencius under the high posture"

5. Born in sorrow and died in happiness. -"Mencius under the high posture"

6. It's a long way to go, and I will go up and down. -Qu Yuan's "Li Sao"

7. With self-cultivation and self-improvement, you deserve Yuyao. -"Xunzi, cultivate one's morality"