Psychological suggestion

From a psychological point of view, it is the psychological process in which individuals exert influence on themselves through language, images, imagination, etc. This concept was first proposed in 1920 by the French physician Coué, who famously said, "Every day I get better and better in every way." Self-suggestion is divided into negative self-suggestion and positive self-suggestion. Positive self-suggestion unconsciously affects our will, psychology and physiological state. Positive self-suggestion allows us to maintain a good mood, optimism and self-confidence, thereby mobilizing people's inner factors and exerting their subjective initiative. . The "Pygmalion effect" in psychology is also called the expectation effect, which is about positive self-suggestion. Negative self-suggestion will strengthen the weaknesses in our personality and awaken our inferiority, cowardice, jealousy, etc. hidden deep in our hearts, thereby affecting our emotions.