Life cannot be without stress, but it cannot be excessive. Life is wonderful because of pressure, and human beings have unremitting motivation because of pressure. But life is also heavy with stress. Calm down the weight in your heart and regulate the pressure! This article is an argumentative essay on the topic of stress that I compiled for everyone. Welcome to read.
Argumentative essay on the topic of stress 1
There is pressure everywhere in life. Sometimes, pressure is like a mountain of taiwan pressing down on us, making us overwhelmed or even crushed. But without pressure, there is no motivation. Opportunities and challenges coexist, and pressure and motivation arise. Shakespeare once said: ?Pressure is a double-edged sword. ?Treating pressure correctly can make people progress; on the contrary, it will become the source of your failure.
She collapsed under pressure
Luo Qi, the female lead singer of the original Compass band, can be said to be one of the most influential figures in pop bands in the 1990s. However, due to a friction with someone, Luo Qi was blinded in her left eye. In order to relieve the pressure in her heart, she started taking drugs. Later, after she was publicly exposed in the entertainment industry, she went to Germany and no news was heard from her. I think the biggest pressure comes from myself. To learn to cope with stress, you must first realize that moderate stress is necessary for life. Dr. Thaler, the most famous Canadian medical professor who has studied the impact of stress on human body and mind, once said: "Stress is the fuel of life." ?He reminds us not to think that stress has only negative effects, but to change our cognitive emotions and develop more beneficial factors of stress. Facing the pressure of life, Luo Qi only saw the dark side. Her choice of drugs was tantamount to destroying her future. Living in reality, more often than not, we have to carry the burning pain and pressure of our hearts and move forward. A love for life, an open-minded attitude towards destiny, and optimism for a better tomorrow should be an essential umbrella for each of us. Only by facing the storms of life can we get out of them.
As long as our hearts are not soaked by wind and rain, we can always find our own beautiful blue sky.
He became a strong man under pressure
In the United States, there is such a thing. A child was crushed in a ditch by a pickup truck in an accident and was about to die. The child's father rushed over, jumped into the ditch, and actually lifted the pickup truck to a certain height. The child was rescued! But afterwards, he could no longer lift the pickup truck. I think this is precisely because the strong pressure of his desire to save his son inspired his infinite potential and made him stronger than usual. This verifies Emerson's famous saying - Miracles often occur under pressure. When the child's father saw his child on the verge of death, he only had one thought in his mind: "No matter what, we must save the child, definitely!" As a father, he had both pressure and responsibility, and he didn't even have time to consider whether he could Can afford to move this little truck. This belief that he must save the child and the invisible pressure made him desperate and unleashed unprecedented power. From a dialectical point of view, if something has a bad side, it must also have a good side. The same goes for stress. This is the other side of the "double-edged sword". Don’t people often say that a well will not spray oil without pressure, and a person will be light and airy without pressure?
And if it doesn’t kill you, it will make you stronger!
They , Failed under pressure
In the Olympics, many famous athletes failed due to too much pressure, but dark horses emerged from time to time. Why do they feel pressure? Because they position themselves as a "famous general" and think that since they have won several gold medals, they must win another one this time. Therefore, they are burdened with heavy ideological baggage, so they act more conservatively and have too many concerns. However, the "dark horses" position themselves as challengers: If I lose, it doesn't matter. You are a famous general and are better than me in all aspects, so you should be. If I win, of course it will be better. It shows that I have the strength to win the championship. Therefore, the "dark horses" can perform at their normal level, or even beyond the normal level. This echoes the old saying, "It is easier to attack a city than to defend it." In fact, facing pressure is mainly a matter of self-positioning. If "famous players" regard this competition as a platform to communicate with other players, face it with a normal heart, and position themselves in a lower position, they will have greater room for performance. . In this Athens Olympics, didn't Li Tingting and her tennis team achieve the final victory precisely because of their good self-positioning?
A person's biggest enemy is himself. As long as he overcomes his own pressure, then, All other external pressures are not worth talking about. Only by learning to reduce stress can you function normally.
There is no escape from pressure
Pressure is the fuel of life
Turn pressure into motivation
Face the pressure and let it come more intensely !
Argumentative essay composition on the topic of stress 2
Pressure is a tonic that prompts us to drive the wheel of life and continuously roll upward at a fast pace, accompanying us in the world. Write a glorious chapter in the book of life. Show your style on the big stage of life.
Just imagine how degenerate and silent a lazy and stress-free person can be. He only applauds the success of others. But he accomplishes nothing, settles for the status quo, lets the years go by, and dies in the dust.
Pressure is another demon. It has caused many people to fall into the abyss of failure and into the swamp of sadness. Because of this pressure, they no longer have the laughter and laughter of the past, they no longer have the confidence they once had, and they have no courage to face everything in life. At this point, stress seems sinister.
Perhaps, everyone doesn’t want to experience the pain of sadness under pressure, right? Then, let go of your baggage and live a more relaxed life. There is such a story:
Two people passed through the treasure area together. There are a dazzling array of jewelry, amethysts, agates? There are all kinds of things in endlessly. One of them was very greedy and kept stuffing treasures into his pockets. But another man chose only the most beautiful sapphire. After the two walked for a while, they distanced themselves. The man carrying the heavy treasure was panting from exhaustion and out of breath. In order to rush on the road, he had to endure the pain and abandon his treasure.
When he arrived at his destination, he was so tired that he fell unconscious. But he didn't even have a gem in his hand. The man who only took one gem was safe and sound. Someone asked him: "Why can you reach your destination so easily? Because I always only have one gem." ?
We don’t care whether he is greedy or not. The person who only took one gem succeeded easily because he did not carry a heavy burden on himself.
Life cannot be without stress, but it cannot be excessive. Life is wonderful because of pressure, and human beings have unremitting motivation because of pressure. But life is also heavy with stress. Calm down the weight in your heart and regulate the pressure!
Argumentative essay composition on the topic of stress 3
Tiantian classmate:
Hello. I understand how you feel because I have had a similar experience to you. The boring and monotonous study life and all kinds of unsatisfactory things are as heavy as mountains, and we are often overwhelmed. Fortunately, I found a channel of release in this heaviness, and I will tell you this quietly now.
My way of venting my emotions is very special. I don’t need to cry or use a pillow to vent my anger. I just like to choose a deserted place to shout? It doesn’t have to be too loud, as long as I shout until my tears flow out. . The so-called shouting is actually more like talking to oneself in a louder voice than usual. Humans are a strange animal. There are many things that are unpleasant if not spoken out, but there are also some things that we cannot or do not want to talk to others about. In "The Great Sage of Love", Sun Wukong said that if you have something in your heart that you can't express, just find a hole to say it to and then seal it with mud and no one will know. If I could find a hole in the city, maybe I would also confide in the hole. But there are no holes in the city, so I can only release myself by shouting.
I dreamed more than once that I ran up a hill and shouted at the sky. Looking at the people I hate running up the mountain desperately, I feel very comfortable. The refreshing feeling is like the seeds of dew after a long drought. After the release, my body and mind were relaxed, and I suddenly found my true self. But when I woke up the next day, I had to put on the disguise again, so it became my habit to scream for release. Of course, there is a bottom line for me to adopt this "extreme" approach, which is that it will never affect others. When there are many people, I just scream silently in my heart.
Whenever you have pain, depression, or depression, you have to find a channel for release. Of course, you don’t have to be like me. You can vent to your heart’s content in the virtual world through QQ; you can talk to your other self loudly or quietly in a place where no one is around; you can pay attention to the psychological hotlines of various media and talk to your heart’s content? Release is equivalent to decompression, decompression Only then can we travel lightly and devote ourselves to study and life at our best.
Sincerely wish you can find such a channel as soon as possible!
A classmate who cares about you
Argumentative essay writing on the topic of stress 4
The cancellation of morning and evening self-study and make-up classes on weekends for middle school students seems to have relaxed time, but in some aspects, it actually increases the pressure, because students must study independently without the supervision of teachers. This may Some students will spend more time reviewing than before. At the same time, the high school and college entrance examinations are imminent, and the time for review is getting less and less day by day. Students and parents cannot just see the stress of exams. In order to learn more effectively, attention must be paid to the physical and mental health of students. How to reduce stress, here are some simple methods:
Divert your eyes. Don't always think about exams. You can take a walk, listen to music, chat with your parents, or even watch TV, but don't watch TV series. Try to choose light music with a more soothing rhythm to prevent the music from making your mood worse. In this way, temporarily focusing on other places can effectively relieve stress.
Adjust your mentality. Excessive psychological pressure is mainly caused by taking things too seriously. For example, before the high school entrance examination or college entrance examination, you tell yourself that you must succeed this time, otherwise it will be over, which will affect your normal performance.
Therefore, you should keep a normal mind and believe that God will reward those who work hard, and they will naturally perform normally or even beyond their standard during the exam.
Find someone to talk to. This is a very effective way to eliminate inner stress and worries. Speak out your feelings and worries to your teachers or parents to communicate better with them; find a friend who can patiently listen to you and talk about your worries and difficulties. Maybe your friend can't help you solve any problems, but he can help you solve them. A word of comfort is sure to put you at ease.
Exercise appropriately. When you study continuously for more than two hours, your brain begins to become tired and your efficiency begins to decline. At this time, it is better to go out and do some activities, such as running, playing football, taking a bath, etc., or even going to an open place and shouting loudly. Venting your emotions can have a stress-reducing effect.
Good books can help you. A good book can benefit a person for a lifetime. Beautiful prose and poetry can not only make people relaxed and happy, but also make people temporarily forget their worries and sorrows. Students can temporarily put aside their textbooks and read some other extracurricular books to relax, but they must ensure that they are not addicted to reading extracurricular books.