I did a survey in psychology. Almost everyone had loved by their relatives in childhood (10 years old).

Threats leave a shadow in later life, so there are some concrete things to be afraid of. of course

Weight varies from person to person.

You should be the heavier one. This has something to do with your personality. Because I am introverted, I am not very cheerful, have less contact with the outside world and spend more time thinking about myself, so the pain I feel increases with the increase of thinking times. In fact, you should be very sensitive now and often think about something.

Actually, things may not be as bad as you think. You should have special time to think before going to bed.

If more than half of what I said is right, I suggest you:

Now that you have realized it, don't think about what this is "mental illness", you will feel that your situation is very bad. In fact, you just don't understand this, and it's a long-term relationship.

Suggestion:

1 "Take an active part in physical exercise (morning running is also acceptable). Exercise can make people serious and in a good mood.

2) Treat your loved ones correctly. Some relatives look down on others. As usual (our relatives looked down on us when we were young), we had our own lives. From the beginning, he said who was bad and who was good. Why talk nonsense when you are happy?

Chat with people more, talk about everything, and you will feel a happy atmosphere when chatting, and you will be optimistic after a long time.

4. Read more biographies. Their frustrations are worth learning.

Hehe, I hope you can get better. You can send me a message if you have anything (Baidu)

Have you known for many years? I hope to make friends with you.