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Loneliness is a state.
People are social animals, so they are extremely afraid of "loneliness"

Life itself is a process. In fact, in this process, we silently experience and enjoy life. Don't be mediocre in the world, even when life disappears, you gradually realize it.

Buddhists say that life is a practice, and life is a practice about loneliness. In this kind of practice, we need patience, even when no one cares, we can silently endure loneliness and loneliness, and realize life from it.

Learn to enjoy loneliness. Loneliness is an introverted quality. There is a poem in Wang Weiyou that says, "When people are idle, sweet-scented osmanthus falls, the night is quiet and the spring is empty."

Xu Zhimo said that if you want to discover your own truth, you have to give yourself a separate opportunity; If you want to discover the truth about a place, you must have a chance to play alone.

All the saints have been forgotten.

Loneliness is a supreme pursuit of life.

Being alone is a kind of enjoyment, a kind of realm.

Solitude is a necessary space for the growth of the soul. When we are alone, we can stay away from others and affairs before we can face ourselves directly.

Only by learning to be alone can a quiet heart appreciate the beauty of the surging wave of worship; Only when the valley is empty and the orchid is secluded can it blossom a lasting and beautiful fragrance.

There is a famous saying in the Commandment: "Be quiet to cultivate one's morality, and be frugal to cultivate one's morality. Not cold, not awake, not quiet, not far away. Slow can't be energetic, and risk can't be cured. "

Meditation and practicing meditation are the realm of "Zen"