With every step I take to climb up, I exhale a portion of the filth in my heart and inhale a portion of the purity of nature. When I reached the top, I felt like I had been given a new lease of life. A European and American mountaineer

Life must have an experience of harmony with nature. In that natural harmony, man can peel off the harassment of vulgar worldly affairs, observe himself from the biological world, and taste the true nature of life. meaning. Xiao Min (Guangdong essayist)

The charm of mountaineering is not just climbing, but the tranquility away from the city, the undefended sincerity between people, the most primitive and most beautiful thing in the world. Simple beauty, the innocence and kindness hidden deep in human nature and untainted by the world, are what people pursue.

Mountaineering is originally an act that humans long to return to. Many people go mountaineering precisely to seek what humans miss in modern society: such as trust and communication with others, such as the simplicity and peace of human thinking. , such as the indifference of desire for fame and fortune. Xie Miqing (Spokesperson of the Chinese Tennis Association)

The buildings in the city are always too high, covering the planets and the moon. Sunlight? I never see a place with a subway. No birds other than sparrows can be seen during the day. Although there are no howls of wolves at night, the shadows of cement accumulation make people feel anxious... In addition to plastic and stones, what is left in the city? It’s not just car exhaust that makes us breathless. Ah, let us go to Mother Nature to be a little wild, just like being reborn in the Xuanhuang of heaven and earth. Robbie (Editor of an outdoor magazine)

Every time spring comes, city dwellers who have been dormant for a long time are looking forward to being embraced by nature, and are always ready to rush to the wild to release their accumulated passion. Outdoor sports are an active and healthy lifestyle. Through outdoor sports, we can recuperate our bodies and minds and broaden our minds. Through outdoor sports, we can better understand our own potential, enhance self-confidence, and face challenges... Xiao Xiao (an outdoor Magazine editor)

As society progresses, the inexhaustible calories from abundant material resources have become a lingering burden for us. So we have to artificially trek on machines, float and sink in chlorine-filled pools, roll on artificial snowflakes and ice, and climb on artificial cement cliffs... This is really a stupid luxury! But we have no choice but to continuously invest money and train poor muscles and bones in order to maintain the minimum strength and the most basic agility.

Are there any ways to save money? In fact, there are some. Treat life as a classroom and learn from everyone, and you will save money on schooling. Hiking to distant places saves money on travel... Bi Shumin (editor of a health tabloid)

The sound of nature, the sound waves forgotten by city people, turns out to be present in nature in addition to various man-made noises. With the singing of birds, the low hum of insects, the melodiousness of the wind, etc., there is no need to listen to the New Age style in front of the amplifier. There are everywhere in the wild. Use your eyes to search and observe. The world you stand and observe is called the macroscopic world. The sand, grass, and mud you see when you kneel down are the microscopic world. Small creatures swim and move around in it, just like a small world. You Qiangui (Taiwanese essayist)

The beauty of nature has been forgotten because of people's busyness. When we are free, we also pick it up. We begin to have human consciousness and hearing return. We hear the sound of the sea; our sense of smell is back, and we smell the fragrance of wild flowers and grass; our sense of taste is back, and we taste the sweet and sour wild berries; our vision is back, and we see the misty mountains; our heart is back, and we begin Know what it means to be touched. A certain essayist

Nowadays, people are constantly leaving the bustling cities and going to the uninhabited mountains and wilderness. Without the attention of the world and the temptation of money, they just want to face the eternal nature and be with each other. The world of mountains merges into one.

Mountains are the darlings of nature, and mountains are the pride of Mother Earth. Human beings have an inexplicable love affair with mountains. Mountain glaciers are the source of the earth's rivers, and the treasures in the mountains are the material wealth of human survival. The mountains' open-mindedness and tall majestic spirit inspire mankind and inspire people to forge ahead. Shi Zhanchun (Mountaineer)

Devoting himself to nature with a calm mind, full enthusiasm and sincere love, returning to nature, is a kind of edification to people's body, mind and character, and makes life more profound. . The reason why a person can make a sensation is because of his character and not his status! Mountaineering together is a valuable touchstone for mountaineers to test their personality and work spirit. Liang Dazhang (nephew and descendant of Liang Qichao)

Looking around, do we really need so many products, so much information, so much noise? The all-pervasive sound, light, color, desire, temptation...have filled people's consciousness, and there is no room left for people to listen to the morning wind, to care about how a seed germinates, or how a bee makes honey. . Moore Ed (English writer)

It feels great to climb to a small height with a panoramic view of the mountains. ——Has he suddenly become great, or has he become even more insignificant? A villain, when he climbs to the top, thinks he is the top, so he can call the wind and rain whatever he wants, and he is arrogant.

A great man, when he reaches the peak, knows that he is standing on the palm of the mountain, so his vision becomes wider and his heart becomes broader. Zou Yuehan (prose poetry writer)

There is nothing more pleasant and desirable than being surrounded by nature and away from the pressure of life. Abandoning the monotony of urban life is exactly what outdoor sports are after. Hiking in the mountains takes you into the world of the highlands, presenting you with a landscape that is both physically challenging and gorgeous. Chris Baigshaw (English outdoor sportsman)

When traveling, for some reason, people easily take off their disguises, become frank and empathetic without much defensiveness. Therefore, travel is a gap that allows us to take a break occasionally, so that we will not be born of desire or die from desire. Li Diancai (President of Travel Magazine)

For many people, mountaineering is the realization of a childhood dream; for some people, mountaineering is an opportunity to grow in the face of difficulties, allowing us to see The self outside the norms of real life. Stephen Coss (American Filmmaker)

Today, when we are trapped in the tribulations of mechanized civilization and the monotony of unpaid work, we need more than ever a healthy diet that is beneficial to our physical and mental health. Hills and forests need the company of vegetation, birds and animals. Vogt (German philosopher)

Go mountain climbing! Listen to the sound of the mountains, and the peace of nature will flow into your body. Your heart will be like the sun shining in the forest. The breeze will be refreshing, the storm will bring you poor energy, and the sorrow will be as quiet as autumn leaves falling to the ground. Leave. John Muir (American naturalist)

Normally, we lie in the house or on the bed, but now we lie on the earth, and the earth’s air moistens the body and mind without any obstruction; usually, there are Many things cover us, making our hearts restless. At this moment, we melt into nature and forget everything; escape from the city, escape from work, escape from all responsibilities and obligations, and do nothing... This specific The environment makes us break away from the normal state and enter an extraordinary realm, like a dream, a poem or a painting. With such a transcendence, our trip to this world will not be in vain...

One day, Santayana, who was teaching at Harvard, looked at a beam of sunshine coming in from the window. He paused for a while, suddenly threw back the chalk in his hand, and said, "I have an appointment with the sunshine!" He then abandoned his job and left. go. Qin Jiexiu (Professor of Art at Northeast Normal University)

We all live under the same sky in a big city. Every time we go out, whether it is for work, class, or shopping, we always feel cramped. There are too many people on the floor. There was so much that it was a little difficult to even breathe. The maze-like city creates an inexplicable atmosphere of tension and melancholy day and night. One day, we suddenly realized that the paradise is just around the corner, where there are nearly pristine green forests, uncontested seas and fields, and quiet grasslands where you can almost hear your heartbeat... Chen Huicong (Hong Kong Countryside\Marine Park) )

Getting away from the busy city and spending a leisurely time in nature is the true meaning of modern outdoor life. Therefore, there is no need to ask for leave for outdoor life. As long as you take advantage of the weekend when your interest is strong, you can sneak into the wild, say goodbye to the TV, bed, etc., and enjoy life leisurely in nature full of fresh air. This method may be able to bring peace to your soul and health. Health brings unexpected gains. An outdoor magazine

Confucius said: "Climb Dongshan and you will be small. Climb Mount Tai and you will be small." The so-called world refers to dust. Where humans gather, they will inevitably compete for fame and wealth, worry and embarrassment. But when you climb to the top of a mountain and the distance is far away, you can have clear and open thoughts, and you feel that you are less bound by the various burdens of the world. Disdain to worry about things and tie yourself up in a cocoon. Huang Zonghe (Chairman of the Taiwan Mountain Association)

If you just relax your body and go to the wild, your mind will still be burdened with an undue weight, and outdoor activities will become meaningless. There are even people who are out in the field with their minds at work - yikes! I haven't finished typing that report yet; oh, by the way, I haven't prepared for the manager's meeting next week... What's more, after arriving in the wild, I still can't forget the various benefits of the city, the dirt here and the chaos there. , there is no McDonald's anywhere, and the open windows of KFC are clean and well-organized. This kind of people often exist in the backbone white-collar class. They have only one coordinate origin in their hearts, and that is work. An outdoor magazine

Everyone knows that exercise is good for the body, but most people in Hong Kong, especially women and friends who have entered middle age, are typical city dwellers who sleep until 10 o'clock on holidays. Maybe I had breakfast for lunch, rented a movie set to take home, and after watching it it was time for dinner, so I spent Sunday; the more active things were just shopping and watching movies. If you are engaged in clerical work on a daily basis and do not make good use of your holidays and do not exercise enough, your body's functions will deteriorate faster and it will easily lead to chronic diseases.

Li Riyang (Author of Hong Kong Hiking Guide)