Quotes that encourage people to exercise

Life lies in contradictions and movement. Once the contradiction is eliminated and movement stops, life will end. ——Goethe

The essence of life lies in movement, and tranquility is death. ——Pascal

A balance must be maintained between physical education and intellectual education. Sports should create strong warriors and infuse a sound spirit with a sound body. ——Plato

The health of the body is destroyed by immobility, but maintained for a long time by the practice of movement. ——Socrates

I have always loved walking, and exercise has brought me endless pleasure. ——Einstein

Only by paying equal attention to both gymnastics and music can one become a complete personality. Because gymnastics can exercise the body and music can cultivate the spirit. ——Plato

Keep practicing day after day. Only with the right amount of activity can you maintain your enthusiasm for training and improve your sports skills. ——Seneca

Exercise is the source of health and the secret to longevity. ——John Ma

Movement is the source of all life. ——Leonardo Da Vinci

The most wonderful thing about sports competition is that it is only done by hands, not spoken. ——Herbart

I would rather my students play tennis to kill time, or at least to get physical exercise. ——Lu Leng.

In order to make him have a strong heart, he needs to have strong muscles; to make him develop the habit of labor, he can make him develop the habit of enduring pain; in order to make him able to withstand joint pain in the future To get rid of abdominal pain and disease, he had to go through all kinds of hardships in physical exercise. ——Lu Leng

Walking is the best way of physical activity for mental workers, especially for creative people. —— Haralid

Life is wonderful and physical exercise is a lot of fun. ——Pushkin

As everyone knows, only a sound body can have a sound spirit; if the body is weak, how can the mind and spirit be developed? In other words, the spirit cannot be free unless the body is tortured. However, the so-called hardship is to train people, not to make them weak to suffer themselves. ——Cai Yuanpei

Exercise can replace drugs, but all drugs cannot replace exercise. ——Tisu

Too much exercise and too little exercise will damage physical strength in the same way; eating too much and too little will damage health in the same way; only moderation can improve and maintain physical strength and health. ——Aristotle

Whoever gives me a drop of water, I will give him the entire ocean in return. —— Hua Mei

Don’t easily agree to others if you are not qualified for it. Once you agree to others, you must fulfill your promise. ——Washington

A gentleman is often slandered when he is in a lower position, and he is praised more when he is in a superior position; a villain is praised a lot when he is in a lower position, and he is often slandered when he is in a superior position. —— Liu Zongyuan

If you want to be strong, run! If you want to be fit, run! If you want to be smart, run! - Ancient Greek Proverb

Life lies in movement. ——Voltaire

Walking stimulates my thinking. My body must be constantly moving so that my brain can work. ——Rousseau