China preached among the people that there are three treasures in the sky-the sun, the moon and the stars, and there are three treasures in the ground-water, fire and wind, but people also have three treasures. This needs to be understood from an old saying, that is, "You are too greedy, too full and too sleepy". Now let's have a look!

First, the essence of the foot does not consider prostitution-"essence."

This is a sentence in Huangdi Neijing, which is different from the meaning of "having enough to eat and drink, thinking about lust". Here, people are advised to keep their essence.

Let's take a look at the first word "Jing". Essence in this sentence mainly refers to essence and essence in human body.

According to the ancients, the essence hidden in the human kidney is the foundation of the kidney. A healthy person must be full of kidney qi and often have a successful career, because they don't just think about men and women all day, but do something meaningful. And some people, confused all day long, indulge in feasting, even if no amount of essence, can only be slowly hollowed out and become unhealthy.

Second, I am too angry to eat-"gas."

In China's practice, there is a concept of health preservation called "Pigu", that is, through his own practice, he gradually got rid of his dependence on diet and reached a certain level, which is similar to the meaning of "hungry" that we want to talk about.

"Qi" here refers to the internal strength of the human body, which is necessary to maintain human life activities. It contains important functions such as consolidating essence and blood and transforming nutrition, which can help the body maintain circulation and protect various organs of the body.

In the martial arts drama, the master practices behind closed doors and doesn't eat for a long time, which also has the function of "qi", because it can promote a certain circulation in the human body, thus protecting various organs.

Third, God is restless-"God".

Human life originates from essence, which provides the primary motive force of life through qi, but all thoughts and actions cannot be separated from the domination and mobilization of God. The "god" here refers to our mental state. The meaning of this sentence is simple: as long as we are full of energy, we will not be sleepy.

In life, many people feel groggy every day and have no state and spirit to do anything, which is a sign of mental deficiency. If the spirit is good, it should be a vibrant state from the heart, and the body will not be lazy.

Like today's young people, they habitually stay up late at night, consuming a lot of "gods", which not only causes inattention, but also often makes them sleepy, wasting all the time of sleeping late the next day.