2. What do women want? Isn't the answer simple? No matter what she seems to want, she only wants two things: a lot of love and a lot of security.
Please don't give up your dream, it will shine in your hands one day. Good morning!
She can live well without a man and be taken good care of by him. Such a woman is really admirable. An independent woman is certainly admirable. If she is so independent that she no longer needs a man, she will lose her lovely breath. The same is true of any emotion: being needed is the greatest happiness.
In the summer morning, everyone is full of energy and bathed in the morning breeze. Some children run after the birds on the grass, those strong adults run like flies, and some old people play Tai Chi there, which is very leisurely and relaxing. Under the beautiful music, many people who love dancing dance with the music.
6. Don't always envy the beauty of others, and manage your own happiness with your heart. Illuminate your own path with your own light. Good morning!
7. I think Xueba's schedule is only suitable for people with good sleep quality. People like me, who have nightmares every day and wake up at the slightest sound, stay up late and get up early, and it is not far from ascension.
8. I have a good life. I go to bed early and get up early, eat three meals a day, smoke less, don't drink, don't feel sad and don't lie.
9. Struggle is that it is difficult every day, but it is easier every year. Good morning!
10. Be content and feel at ease; Sweet and indifferent, endless joy; Make friends, morality first; And neighbors to solve other people's difficulties; Trouble, thrown to the outside of the cloud nine; Don't quarrel, be patient first; No greed, broad-minded; Family harmony, everything is round!
1 1. The colors of the mood are lively and warm red, energetic green and noble and gorgeous yellow. Write your life well with these colors, and don't make it gloomy.
12. I am forced to wake up every day. I really am. . . Going to bed late and getting up early will make me bald.
13. To tell the truth, some people are suddenly active in the public eye. Sometimes, in fact, it is cumulative, just like Joker Xue. Recently, she has been active in various variety shows, talk shows and music festivals. No matter what, you should pay attention to rest. In fact, I just want to say to myself: Go to bed early and get up early, and learn English well.
14. The road of life is described by the heart. Therefore, no matter how bad your situation is, your heart should not be entangled in pessimistic thoughts.
15. Did you make four appearances? One is crazy in front of friends, one is perfect in front of lovers, one is fragile when alone, and the other is quiet in a strange crowd.
16. Early to bed and early to rise. Only by loving yourself can we love others better.
17. Going to bed late and getting up early is another day of edema.
18. Many times, you didn't finally get together. It's not that he doesn't love you, nor that you don't love him enough, but that you love him too much and lose yourself, giving him unbearable pressure.
19. It rains in the north and bleeds in the south. Cherish life, go to bed early and get up early.
Sentences to motivate yourself to go to bed early, get up early and be self-disciplined (part two)
20. Why do you have to sleep for a long time before you die?
2 1. Sometimes, you have to go up in smoke, believe in yourself and become a brand-new self. Good morning ~
I found that if I go to bed early, I can't get up early, but if I go to bed late, I can get up early. I can't do it early, so I can only do it late and early.
23. Sometimes, work harder to qualify yourself and not do things you don't like; That's it. When I meet someone I like, I won't fail to keep them because I'm not good enough. Good morning!
24. When you are confused and at a loss, you will relive what you cherish in your heart again and again.
25. There are two ways to live a quiet life, either believe everything or doubt everything. Both methods make us not have to think.
26. A sneeze says good morning to winter; Two States, looking at winter and saying good afternoon; The three men shivered and said good night to the winter night; Friends' nagging, cross-care, colds need to be guarded against, and don't get sick.
27. Once beautiful, stay in my heart, once sad, put behind, do not love, do not hate. The past is always the past, that person, that thing, that feeling, whatever you want, is a thing of the past.
28. Three turns left and three turns right, twist your neck and ass, go to bed early and get up early, do it! Lucky! Move it.
29. Success requires accumulation, suffering, loneliness, persistence, persistence, and persistence until the moment of final success. Good morning!
30. You shouldn't do one thing and lose your reputation, one thing and fall into hell, and one thing and ruin your career.
3 1. The cruelest thing in the world is to get up early and go to bed early.
Swear that from today on, I will go to bed early and get up early.
33. There are two words that have been hidden in my heart for a long time, and I can't say them, so I smile in front of the mirror, and the sunshine refracts my smile to you through the mirror, which contains my infinite blessings. Good morning!
34. I really hope people can turn it on and off like machines, turn it off when they should sleep, set it automatically, and go to bed early and get up early every day. What a wonderful life!
35. A person's knowledge can be acquired through learning; A person's growth must be tempered.
36. I said, what can become famous overnight? He studied martial arts at the age of 6, prepared to be an actor at the age of 8, and became an extra actor at the age of 20. I have been called "stupid root" for several years. Xu Sanduo, I still call it. I have no secrets, but life has taught me too much. -Wang
37. The most admirable people in the world are those who are indomitable in the face of difficulties and hardships, and have firm beliefs and unshakable will.
Going to bed late and getting up early makes my eyes swell like two big light bulbs that consume too much energy. My eyes are going to crack and burst at any moment.
How can you talk about self-discipline if you can't even go to bed early and get up early?
If you go to bed after 12 every day, you basically say goodbye to going to bed early. If you get up after 8 o'clock every day, you will bid farewell to the first sunshine in the morning. If you set yourself a goal, do this and that, but 12 doesn't sleep unless you work overtime, everything else is undisciplined.
0 1
People are often scared away by a word about what to do in the future.
Such a long time is not a dream, but one step at a time.
This sentence is for one of my readers, Yao Yao, and for myself.
Yao Yao graduated from university in June this year, and now she is an intern in a foreign trade company in Shanghai. The salary is very low, and she is particularly competitive. The thought of buying a car and a house in the future makes me breathless.
She is always thinking about what to do in the future, thinking and thinking, and can't even sleep at night.
When I got up the next morning, I wore two big black eyes and went to work listlessly, starting a new day's anxiety.
Actually, anxiety can't solve any problems.
The essence of anxiety is wasting time. This won't change anything, it will only disturb your mind and steal your happiness.
Compared with the fact that you are so worried about the future now, I hope you can base yourself on the present and think about what you can do to become a full member as soon as possible.
You have to go step by step. Before you learn to walk, you can't just think about walking like the wind. There is nothing in the world, only the ever-flowing water.
02
I once had such an extremely anxious day.
About last June, 65438+ 10, I just resigned and wrote at home alone. I never see the result. I obviously feel like I'm trying, but I still don't like it.
So I couldn't sleep all night. As soon as I got into bed, my brain suddenly became active, thinking about everything, and the more I thought about it, the more anxious I became.
I have no choice but to look at the ceiling with my eyes open until dawn.
What I was most afraid of hearing at that time was that someone bought a car and got a promotion, or suddenly wrote an article that was on fire.
What I am best at is probably punishing myself with the success of others.
The more successful others are, the more I feel I can't. I really have no confidence at all.
This situation lasted for about two weeks. When I realized that it didn't work, I tried to divert my attention and run away.
Yes, at five o'clock every night, I change my sportswear on time and go out for two hours. I didn't go home until I was sweating all over.
Then I found that I fell asleep as soon as I lay in bed.
It turns out that the turning point from anxiety to non-anxiety is nothing more than two words: go to bed early.
Attention slowly shifted from finding problems to solving them.
I used to be anxious, but I never thought about why I was anxious; I feel inferior to others, but I haven't figured out why.
It's strange to lie in bed in a daze and make achievements when others are working hard.
In fact, my biggest problem is that I am lazy and don't know it, but I can't change it if I know it.
Knowing this, I began to calm down and dig deep into the content of the article. Find many successful cases, compare them with your own failure cases, record them one by one, and then break them one by one.
About a week later, the data improved obviously, and I realized that my biggest problem was thinking too much.
03
Sometimes, people really forgive themselves easily.
For example.
The end point of life is death, nothingness, and the end point is meaningless. So we have to say that the meaning lies in the process.
However, when the process betrayed us, we turned our attention to the ending and comforted ourselves that since the ending is the same, why should we care about the process?
You see, you are so good at making excuses for yourself, but you have never really found the problem and solved it. Never willing to put it into action in a down-to-earth manner, in the end, I still have to complain, which backfires.
Then you can't live a good life. Is it really bad luck or not paying enough?
In my generation, we all live in a hurry.
There are too many desires and ambitions, and too few people really settle down to do things.
Haruki Murakami said: Limited goals can make life simple.
And our life, so heavy and complicated, is because we set too many goals for ourselves.
Always thinking about what to do in the future, thinking about how high the house price is and how far the future is, but never caring about what to eat tonight.
Don't always say that the future is out of reach. What you should do now is go to bed early and get up early.
Above, * * * encourage.
Fifty-two self-disciplined positive energy quotations, early to bed and early to rise.
Early to bed, early to rise, self-discipline and positive energy quotations (I)
1. You can try to go to bed early and get up early, do not eat supper, play mahjong, drink and sing, and form good living habits. Over time, you will find ghosts playing with you?
2. The weather is cold and my heart is warm. My blessing to you is forever! People are far away, my heart is near, and my thoughts about you remain unchanged! I wish you a sunny day and smile every day. Good morning!
Starting from tomorrow, I will go to bed early and get up early, run every day and live like a human being.
Being carefree and full of happiness when eating, sleeping and exercising is one of the miracles of longevity. -Francis Bacon, an English Renaissance writer and philosopher, famously said that he fell asleep.
The morning light shines on your face and the morning wind blows into your heart. Did you receive my blessing? Sleep away yesterday's fatigue and win today's beauty. I hope you can eat. You have a good appetite, full of energy and vitality. Good morning, friend!
6. Try to change once in a while. Although you may lose something because of it, it is very likely that you will get something better. Good morning!
7. If you want to be a figure of pure gold and beautiful jade, you must forge from the fire and think about the merits of uncovering the sky and the ground, just walking on thin ice.
8. Go to bed late and get up early for several days in a row. You said I didn't lose my hair.
9. An ideal life needs a little love and heart. Good morning.
10. Without you, I would go to bed early and get up early and still want to have breakfast.
1 1. To realize the path everyone takes in life, we must judge the natural conditions and environmental needs by ourselves and gradually explore. As long as he is willing to go, he will reach his destination sooner or later.
12. Time flies at home, but I feel that I have accomplished nothing. I run around. Well, today is another busy day, and I finally understand that it is impossible to go to bed early and get up early at home. Give it up. . Pulled out the agreed tooth, left a souvenir and remembered the time.
13. Hold your head high no matter how difficult it is. Life is a wake-up, not yesterday, not tomorrow, just today. Live in the present and look to the future.
14. Pig's needs are physiology, Friar Sand's needs are safety, Bailong's needs are belonging, Tang Priest's needs are honor, and the Monkey King's needs are self-worth. Their purpose and values of learning Buddhism are different, so their behavior along the way is easy to understand: Bajie's lazy sand monk matches Bailong's ignorance, Tang Priest's crying and Wukong's despair. The five-person group in Journey to the West represents Maslow's five levels of needs respectively.
15. After Ma Ma slept at night, I just wanted to move to Baba to talk, only to find that. I said, "Mom, what do you want?" Ma Ma can only go back to her position and say, "Don't do that, go to sleep ~" I'm a small supervisor ~ Yo, when I was playing ball, Guoan appeared on TV. My name is Baba, "I am a fan, I want to go to Guoan", and I have the spirit of national security since I was a child ~ Before going to bed, "I want to run with Ma Ma, go to bed early and get up early and wear running shoes" ~ Year month day ~
16. The significance of hard work is that in the days to come, look around and you will find all the people and things you like. It's a new day. Come on.
17. Getting better slowly is a gift for yourself. It is good enough to seize the surprises and opportunities given by God.
Early to bed, early to rise, self-discipline and positive energy quotations (part two)
18. People always want peace and security, and no one wants a torture-like experience. But that doesn't stop them. As passive recipients, they don't want to compromise. Then, take out your wisdom, turn decay into magic, and life will be beautiful because of it. Although it belongs to the forced nature, it is better than doing nothing. It is also precious to hit the nail on the head.
19. I found that if I go to bed early, I can't get up early, but if I go to bed late, I can get up early, but I can't. I can only stay up late and get up early.
20. I can sleep clean, feel at ease and exhausted every night; It is the best life to wake up every day full of energy, calm and energetic.
2 1. A person must have a good attitude if he wants to live a healthy, happy and happy life. We must have a positive attitude towards life. We must believe that tomorrow we will live better, better and happier. We must have hope, dreams and pursuits before we have the motivation to live. With dreams, our life will be more exciting. Without dreams, our life will be more exciting.
22. Me and my days will shine. Good morning.
23. Everyone has the same pain when crushed by fate, and so does the helplessness of life. Fortunately, when each of us walks alone in the dark, your forbearance, your enthusiasm and your attitude of trying to resist the world will all become a touch of sunshine and light up your life. As long as you are awake and not blind, you will definitely get where you want to go. -"No one in this world is worthy of your envy"
24. Only if you don't agree with yourself can you become better; If you don't agree with life, life will give you rich rewards. Don't choose comfort at the age of struggle, and have more courage to go out. Life is like sailing against the current, if you don't advance, you will retreat. Good morning!
25. Since youth can neither be retained nor refused, please squander or cherish it in your own way.
26. When I was a child, I thought that going to bed early and getting up early was a slogan, but when I grew up, I found that it was three wishes.
27. I said, what can become famous overnight? He studied martial arts at the age of 6, prepared to be an actor at the age of 8, and became an extra actor at the age of 20. I have been called "stupid root" for several years. "Xu Sanduo", I still call it. I have no secrets, but life has taught me too much. -Wang
28. It is difficult to get up early, so we should start to enter the hell mode of going to bed late and getting up early.
29. Don't use "I'm too late" as an excuse. We are all young, we can fall, we can make mistakes, we can go back on our word, and we can start over. The future hasn't arrived yet, everything is still in time, and nothing can't be changed. Good morning.
30. The sun shines into your curtains. When you opened your eyes, you received my message and brought you gentle blessings. May it bring happiness and good luck every minute! Good morning!
3 1. There is a mood that always opens every morning, let us pursue our hopes and dreams. There is an artistic conception that can always make us feel the power of life in the morning breeze. Good morning!
32. She can live well without a man and is taken good care of by him. Such a woman is really admirable. An independent woman is certainly admirable. If she is so independent that she no longer needs a man, she will lose her lovely breath. The same is true of any emotion: being needed is the greatest happiness.
33. If you want to change everything, you must first change yourself. Good morning.
Only you know your future. Since the explanation is not clear, I won't explain it.
Positive energy quotations of self-discipline, going to bed early and getting up early (3)
35. Go to bed late and get up early. Wow. . . . My amazing energy. Sleep whatever you want during the day. I am not sleepy. You can sleep whatever you want at night. Get up. Hello.
36. Keep smiling and don't complain about things that can't be changed. Whether you are happy or not, time waits for no one. Good morning!
37. The grievances that can be said are not grievances; A lover who can be taken away is not a lover. Good morning!
38. Knowledge is like skills, and friends are like equipment. Without decent skills and a few pieces of equipment, it is not only difficult for you to improve yourself, but also easy to give your experience to your opponent.
39. Everything comes to him who waits, and life can get better little by little. Good morning.
40. Sleeping after work, arriving at the port after the storm, peace after the war and death all give people great comfort. -(British poet) Spencer
4 1. I should know that one day, everything will be different. Accept a different life, be yourself and work hard. If your goal is not achieved, you must redouble your efforts. There is still one month to cheer yourself up. You must learn to adapt yourself, so that a person can study more calmly and strive to improve himself. Early to bed and early to rise. From now on, good night.
42. Choose a beautiful day, cut off pessimistic worries, delete dissatisfied worries, paste a happy mood, refresh the filtered depression, save a beautiful mood, and create a new folder: Happy every day! Say hello softly may bring you a beautiful day in the morning! Good morning!
43. The so-called sleep means that once you close your eyes, you forget everything, good and evil. -(Ancient Greek poet) Homer
44. "Learn from sunflowers, where there is sunshine, you will go. Contact more excellent people and talk more about health topics. If the heart is full of sunshine, it will be sunny everywhere! " "Quotations from an actor"
45. Going to bed late and getting up early makes my eyes swollen like two big light bulbs that consume too much energy. My eyes will crack and burst at any time.
46. It is better to live beautifully than to comfort yourself with ordinary and valuable things. If you don't force yourself to learn the "seventy-two changes" today, who will bear the "8 1 difficulties" for you in the future? Good morning!
47. I arrange to go to bed early and get up early every day, but my plan is disturbed by some trivial matters. My grandmother fell down. It seems that there is no spiritual pillar and it has fallen. The trouble is that I am unhappy and don't want to pretend to be happy. I hope you will get better soon. That's it.
48. When the mentality becomes stronger, the difficulties will become weaker and the problems will be solved. Always face the difficulties first, and then ride the wind and waves. Good morning!
49. When the opportunity is presented to us, if we can seize it firmly, we will succeed in nine cases out of ten, and those who look for opportunities for themselves will win 100%.
When you want to give up, think about why you insist on coming here.
5 1. I don't believe that love has such magic, and one person can pay for another person without reservation. Until I fall in love with you! Every morning, I will give you my deep love!
52. Reading, but reading the world; Tea is brewed, life is tasted; You pour wine, but taste bitter; Life is like a one-way ticket without a return trip. There is no rehearsal. Every performance is broadcast live. Grasping every performance is the best treasure. Recalling the past dribs and drabs in life, tears when you are sad, and drunkenness when you are happy are all precious because of the pursuit. Sunset is not the time and the wind is not the fault of the forest. As long as you love and give, laughing in heaven is not a legend.
Go to bed early and get up early, and keep exercising.
Go to bed early, get up early and keep exercising (1)
1. Skynet is long and slow, but it doesn't leak. -"Lao Zi"
2. Exercise, enjoy a healthy life, exercise outdoors and breathe fresh air. Life lies in exercise.
I will live no matter what happens, because I want to finish what I want to do!
4. Exercise every day, push-ups to pull ligaments, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.
Work hard, have a good rest, study hard, and finally please keep exercising!
6. There is no natural fat man, and there is no fat man who can't lose weight. As long as you are willing to persist, you will definitely lose weight!
7. I am not afraid of thousands of people blocking me. I am afraid of surrendering myself. The direction against the wind is more suitable for flying.
8. None of us need to run for the dawn. If you run, it will wake up by itself.
9. Don't always complain that life is not lucky enough. You owe life an effort. Whether the future is beautiful or not depends on whether you struggle now.
10. If you want to get ahead of others, you must suffer after others.
1 1. A powerful country must strengthen its people, its people and its body.
12 ... On the first day 12, from the first two kilometers to three kilometers, and now to 4.48 kilometers, stick to it and come on.
13 ... Girls should keep exercising, work hard and earn money, and learn to arrange flowers in their spare time.
14. Exercise is the source of all life.
15. Keep exercising and stay healthy! I hope you will be better and not confused in the future.
16. Health is not everything, but without health, there is nothing.
17. Sweat will make you feel that every day is real, not nothing.
18. Sports is the source of life, all the fun comes from sports, and all the hardships can be freed from sports.
19. The firmness of goals is one of the most necessary sources of strength in personality and one of the sharp tools for success. .
20. If an individual can let his body develop horizontally, how can he explain his exquisite pursuit of quality of life?
Go to bed early and get up early, and keep exercising (2)
1. I decided to start learning to be a gentle person and keep exercising.
2. A good athlete is healthy, a good thinker is wise, a good helper is happy, a good reader is knowledgeable, a good tourist is happy and a good pursuer is successful.
Your past habits determine who you are today, so your past laziness determines your failure today.
There are many ways to love life, but the most direct way is to run a marathon.
When he let you down, he also killed all your hopes for him.
6. We are fat people, obese people with overnutrition. It doesn't hurt to eat less!
7. Success is actually very simple, it depends on your determination!
8. There is no contradiction that can't be solved by square dance. If there are, there are two.
9. We can experience great storms together, and we can also make ordinary daily life shine.
10. If you stick to your dream, the whole world will make way for you!
1 1. Just like sweating in the hot sun in summer wearing tightly wrapped clothes?
12. You should believe that everyone and everything you meet in your life has its value and significance. Some people teach you to love, and some things teach you to grow. Even if it is only shallow, it will leave a mark on your road, which is also a valuable asset. At least at some point, you understand life and you understand yourself.
13. All the so-called negative emotions will become insignificant after running.
14. It's definitely a blood diamond! Only born from tears and sweat!
15. Hold on! Exercise one more second a day, 360 seconds a year. Six minutes won't make you rich in Gao Shuai, but it can improve your metabolism and live a few more days. (Long life, good health and capital for counterattack)
16. Keep practicing day after day. Only moderate activities can keep the enthusiasm of training and improve sports skills.
17. If you can suck all the pearls out of milk tea in one gulp. ...
18. Only if you are generous, you can run if you want, and stop if you want, you will have a truly wanton life.
19 .. insist on going to bed early and getting up early, exercise and study, cherish time and be self-disciplined!
20. Life is a cup of tea, a ballad and an intriguing poem! Let's go all the way, taste all the way, experience all the way, and enjoy this beautiful life quietly!
These positive energy sentences are very suitable for sending friends to people around you, so that they can always receive positive energy like you. Welcome to read more "Young people should get up early and have a good morning"!