1. Life lies in movement. ——Voltaire

2. Movement is the source of all life. ——Leonardo Da Vinci

3. Only exercise can remove all kinds of doubts. ——Goethe

4. Life is movement, and human life is movement. ——Leo Tolstoy

5. Life lies in contradiction and movement. Once the contradiction is eliminated and movement stops, life will end. ——Goethe

6. Strive to develop sports and train our citizens to become physically healthy and mentally happy people. ——Zhu De

7. If a nation has many people who grow strong as they age, that nation must be strong; if a nation has many people who age prematurely, that nation must be weak. ——Pierre Coubertin

8. Exercise can replace drugs, but all drugs cannot replace exercise. —— French medical scientist Tissot

9. If the body is weak, it will never be able to fully cultivate a dynamic soul and wisdom. ——German poet Rousseau

10. The essence of life lies in movement, and tranquility is death. ——Pascal

11. I like walking all my life, and exercise brings me endless fun. ——Einstein

12. There is no more beautiful clothes in the world than strong muscles and fresh skin. ——Mayakovsky

13. Stillness is death. Only movement can knock on the door of eternal life. ——Tagore

14. The health of the body is destroyed by immobility, but maintained for a long time by exercise practice. ——Socrates

15. Too much exercise and too little exercise will damage physical strength in the same way; eating too much and too little will damage health in the same way; only moderation can produce, enhance, and maintain physical strength and health. . ——Aristotle

16. Exercise regularly and persistently. Human beings are like machines. Regular exercise will prevent them from getting rusty.

——Zhu De