The heart-warming "Ballad of Soothing Heart" Mr. Zhao Puchu, the former head of the Buddhist Association of China and the late famous religious leader, wrote this "Ballad of Soothing Heart" when he was ninety-two years old: The sun rises in the east mountain Falling into the West Sea, there is a day of sorrow and a day of joy; When things happen, you don't get too horny, you are comfortable, and your heart is at ease; When you receive pension money every month, you like more, and you also like less; Eat less meat and more vegetarian meals three times a day, thick and sweet, and fine It also smells sweet; you don’t have to choose between new and old clothes, good ones can keep out the cold, and good ones can keep out the cold; often chat with your close friends, both in the past and in the present; grandsons and grandsons see the same thing, and both sons and daughters are happy; the whole family, old and young, Consoling and encouraging each other brings peace to each other in poverty and peace in wealth; to work hard in the morning and evening and exercise, to be optimistic when busy and optimistic when free; to have a broad mind and a healthy body to support one's life, not a god, but better than a god.