1. Life always leaves us bruised and bruised, but in the end, those injured places will definitely become our strongest places. ——Hemingway "The Old Man and the Sea"

2. It takes us two years to learn to speak, but it takes sixty years to learn to shut up. Most of the time, the more we talk, the further we distance ourselves from each other and the more conflicts we have. In communication, most people are always eager to express themselves and speak quickly without understanding the other person at all. Two years to learn to speak, a lifetime to learn to shut up. Whether you understand or not, don’t say much. Speak slowly when your mind is disturbed and your mind is calm. If you really have nothing to say, don't say it. ——Hemingway

3. Being better than others is not noble. True nobility should be better than one's past self. ——Hemingway

4. Now is not the time to think about what is missing, it is time to think about what you can do with what you have. ——Hemingway "The Old Man and the Sea"

5. A person can be destroyed, but he cannot be defeated. ——Hemingway "The Old Man and the Sea"