From the fact that you use third person instead of first person you have mild schizotypal personality disorder. People with this kind of personality disorder are generally lonely, silent, low-key, hidden, do not like to interact with others, are always outside the group, and are very unsociable. They have few friends and rarely participate in some group activities and social activities. , a bit isolated from the world. You like to daydream and always indulge in some nihilistic fantasies. You also have very strict requirements for the working environment, and generally can only adapt to a relatively less skilled work environment.

So, you cannot be careless, but you should work hard to change it yourself. Let me give you some suggestions: 1. Face up to the setbacks in interpersonal relationships. Don’t one-sidedly understand other people’s accusations against us. We should regard them as others giving us opinions and others helping us. How can we blame others in our hearts? 2. Express yourself reasonably. For example, if you express these psychological words, are you happy? Haha, if we encounter something that makes us unhappy and we vent it out, we will naturally not be so pessimistic and extreme. (I typed it word by word on my mobile phone. I hope it will be helpful to you)