1. In adversity, people are saved by hope. ——Byron

2. Miracles appear in times of misfortune. ——Bacon

3. Fire refines gold, and adversity refines people. —— Seneca

4. Gold emerges from the fire, and heroes emerge from adversity. ——Seneca

5. The fearless spirit can take refuge here. ——Plautus

6. When a gentleman encounters poverty, his virtue will advance and his adversity will advance. ——Lu Jiuyuan

7. Noble people always endure sorrow silently. ——Schiller

8. Difficulties strengthen the mind just as labor strengthens the body. ——Seneca

9. Adversity and hardship are the highest schools for tempering personality. ——Liang Qichao

10. Warriors move forward on a road full of thorns. ——Ovid

11. Becoming wise through suffering is not a bad thing. ——Aeschylus

12. Only difficulties can make people show their true colors. ——Epictetus

13. The more difficult the environment, the harder the spirit can work hard. ——Guo Moruo

14. Adversity cannot make people rich, but it can make people wise. ——British proverb

15. Whoever experiences more suffering knows more. ——Homer

16. It is not easy to endure disaster, but it is never easy to endure it to the end. ——Seneca

17. Setbacks and hardships are good opportunities to exercise your will and increase your ability. ——Zou Taofen

18. If the age is not cold, there is no way to know the pines and cypresses; if things are not difficult, there is no way to know the gentleman. ——Xunzi

19. Running water releases its vitality only when it encounters conflict. ——Goethe

20. I will keep moving forward in my ambition. The more frustrated I am, the more I will try my best. ——Sun Yat-sen

21. As long as you fight against difficulties, you can make weak muscles strong.

——Zhuo Bin