Losing weight can not only make many women wear sexy halters and charming miniskirts in beautiful summer days, but more importantly, losing weight is also an inevitable requirement to ensure good health. For young people, losing weight is mostly to make themselves look more beautiful, while for middle-aged and elderly people, losing weight is mostly for health. However, the proportion of young people in many obese people has also increased, so it is imperative to lose weight for health.

With the improvement of modern people's material living standards, obesity has become a very common phenomenon.

Obesity is a phenomenon caused by excessive fat accumulation in the body, which is not taken seriously. A sign of health. Obesity not only affects physical beauty, but also causes various complications, accelerates aging and death, thus affecting health. Obesity can lead to a series of diseases such as hypertension, diabetes, heart disease, cancer, cholangitis, arthritis and so on, which directly affects the mortality rate of the population.

Modern medical proof. Many diseases, such as diabetes, hypertension, coronary heart disease and cerebrovascular accidents, are often caused by obesity caused by bad eating habits and bad lifestyles. For women. Obesity can also cause some common gynecological diseases, such as polycystic ovary syndrome, mainly manifested as menstrual disorder or amenorrhea, hirsutism, skin sores and increased levels of vitamin hormones, with a higher incidence among women of childbearing age; For men, the risk of periodontal disease in obese men is about half higher than that in normal people. The impact of periodontal disease on health is not limited to the oral cavity. A study in the United States shows that patients with periodontal disease are more likely to suffer from diseases such as heart disease and urinary incontinence.

In addition, obesity seriously affects human health. According to medical statistics; The incidence of heart disease, hypertension and diabetes in obese people is three times that of normal weight people; The incidence of arteriosclerosis is 2-3 times that of normal weight population; The incidence of cancer is twice that of normal-weight people. Obesity can also cause stroke, hyperlipidemia, respiratory diseases, skin diseases and other diseases.

So losing weight is not just for the pursuit of beauty. It is also for health. In this age of increasing health awareness, losing weight has become an obvious trend, especially for middle-aged and elderly people, who should pay more attention to losing weight, otherwise it will seriously endanger their health.