Use the relevant psychological theories you have learned to talk about your understanding of the phrase "know yourself"

"Know yourself" is the saying of the ancient Greek philosopher Socrates The famous saying is also the beginning of Western philosophy and all speculation and science. At a psychological level, it mainly involves the theory of self-awareness. Self-awareness is the awareness of one's own existence, including three parts: self-knowledge, self-experience, and self-control. And "know yourself" involves more about the self-knowledge part. It was not until Socrates' student Plato that more attention was paid to the "self-experience" part of the emotional level.

As far as individuals are concerned, when they are just born, they pay little attention to understanding themselves. They focus more on understanding external things and satisfying their own instinctive needs through perception. Until about 3 years old, through the continuous enrichment of cognitive and living environment content, children begin to slowly realize the difference between themselves and others, and thus self-awareness is gradually established. Therefore, self-awareness is formed in the process of a person's socialization.

As for human beings as a whole, it is precisely because of this that humans rarely understand themselves at first, and learn more about the outside world. Therefore, this is why the natural sciences developed before the social sciences and humanities. Use the relevant psychological theories you have learned to talk about your understanding of the phrase "know yourself." Please give me an answer

Knowing yourself is mainly a matter of self-awareness. From the perspective of developmental psychology, children have an awareness of their own gender when they are young, and later develop into their own quality when they grow up. Emotional cognition, cognition of other people's emotions, and cognition of the relationship between oneself and others. One of the important ones is metacognitive ability, which is the awareness of one's own cognition. These are constantly developing and are basically fully developed by early adulthood. Use the relevant psychological theories you have learned to talk about your understanding of the phrase "know yourself"

"Knowing is not an intellectual activity. Absorbing knowledge about yourself and knowing yourself are two different things, because you The accumulated knowledge about yourself is based on the past, and the heart that is obsessed with the past is often frustrated and sad. Knowing yourself is completely different from learning a language or technology. The latter must accumulate knowledge and remember everything, because you. It is impossible to prove everything from scratch; however, to understand yourself from a psychological level, you are dealing with people in the present, and knowledge belongs to the past. But most of us live in the past, and are satisfied with living in the past. , knowledge becomes so important to us, and we admire those who are knowledgeable, intelligent, and shrewd. If we can learn all the time, from observing, listening, watching, and acting, then you will find that, "Learning is continuous progress and never passes." "If you say you want to learn to know yourself slowly and accumulate bit by bit, it means that you are not knowing the current you, you are just accumulating knowledge about yourself. . Learning itself requires an extremely sharp mind. If you let the past concepts control the present, you will not be sharp at all, and your mind will not be quick, soft, and alert. Most of us are not even sensitive enough. We eat too much, we do not pay attention to the balance of nutrition, we smoke and drink too much, so the body becomes rough and dull, and the concentration of our organism is weakened. How can the mind remain sensitive and clear if the organism itself is so dull and heavy? Maybe we are sensitive to things that concern ourselves, but to be completely sensitive to everything that life involves, you cannot separate the organism from its spiritual aspect, because that is a holistic activity.”

Excerpted from "Re-Know Yourself", one of the most valuable books I have ever read! Talk about applying the psychological theories and knowledge you have learned to life

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