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1 Never cure a disease, and live forever.
A close mouth catches no flies.
3 if you don't climb the mountain, you can't see the flat land; You won't be strong without exercise.
4 eat elements and wear cloth.
A life of meditation is a beautiful life.
6 great fear, great worry, serious illness, great joy and great worry.
Eat radish in winter and ginger in summer, without a doctor's prescription.
Bad habits become the laughingstock of everyone, which is a major fatal blow to bad habits.
After supper walk a mile.
10 drink soup before meals, slim and healthy; The more you drink soup, the fatter you get.
Relaxation and harmony are indispensable elements in life.
Happiness lies in leisure.
13 A good life begins with love and ends with knowledge.
14 The more good habits, the easier life and the stronger resistance to temptation.
15 Hunger before eating, with moderate hunger.
16 If there is only one choice, I choose health.
17 When a healthy body recovers, intelligence and creativity will be regenerated.
Health is a condition of wisdom and a sign of happiness.
19 happiness makes people physically and mentally ill.
Optimism is a necessary condition for longevity.
Optimism is the only secret to staying healthy.
Good medicine tastes bitter and is good for illness, but good advice is good for action.
Without exercise, life is lethargy.
Good food causes many diseases, and medicinal stones can be preserved for many years.
Don't worry about your troubles, lest you waste your energy.
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