Looking back, there are joys, successes and setbacks. Looking back at the past constantly can not only solve any problems, but also immerse yourself in the past and find no way forward.
Don't be afraid to do something wrong. Even if you are wrong, you don't have to be upset. Life is right or wrong, and there are many things. In retrospect, right or wrong doesn't matter. It is better to learn to turn over the page and unload the burden than to linger on the meaningless past.
imperfection is a normal state in life. The disappointment of the past is a foregone conclusion. It is better to change the way of thinking, treat it as a gift of life, and treat every day as a new beginning. Happiness may be ahead.
most of the time, the reason why we are worried is that our hearts are full of "emotional garbage" and we can't let go of the past. Only by letting go of the past and cleaning up the "garbage in the heart" in time can we get rid of the shackles and go into battle lightly. Do subtraction in everything, let go of the past and embrace your own happiness.
people will inevitably encounter many problems in their life. If you think about something and are influenced by too many distractions, you will lose your footing. ?
Many times, anxiety comes not from reality, but from thinking too much, and setting invisible shackles for yourself to bind yourself. What really traps us is often not the difficulty itself, but the negative hints to ourselves over and over again in our imagination.
I always hesitate to do things, worrying about the bumpy road ahead, regretting my mistakes, and the opportunity is slowly lost while waiting. In fact, life is full of variables, and no one has a smooth life. Every defeat is an episode on the road to growth and a gift of life.
put it into action now and you win. To deal with difficulties and challenges calmly and optimistically, every step forward, anxiety will be reduced, we will make progress and get closer to our dreams.
From now on, learn to pay attention to the present, do every little thing well and live every day well.
Some people are always hesitant about the unsatisfactory work, worried that the work does not meet expectations, worried about others' evaluation of themselves, and full of worries about the future. But these are all in vain, not only will they put themselves firmly in emotional internal friction, but also affect what they really should do.
less fantasy and worry, more practical. Cross the bridge when you come to it. The future situation is unknown, and maybe it's not too bad. Why worry about it? Mental fatigue is sometimes more likely to crush a person than physical fatigue.
Life is as unpredictable as floating dust, and no one knows how things will go in the future. Instead of worrying too much about the uncertain tomorrow, it is better to concentrate on the present, put energy and time into it and go all out.
Don't worry about tomorrow, don't worry; What is going on now is enough to face it calmly and take responsibility.
the past is the order, and the future can be expected. Those past regrets, please wave goodbye in autumn and cherish the people and things in front of you. You don't have to hesitate tomorrow and envy other people's lives. Maybe what you have at this moment is exactly what others want.
let's not worry about the past, not be afraid of the future, and go to the mountains and seas on the way to getting better, and be a happy person.