1. I want

to love you without holding on to you

to appreciate you without criticizing you

to participate with you Without forcing you

There is no need to apologize for leaving you

Helping you without looking down on you at all

Then

Our relationship Getting along is genuine

and can nourish each other.

2. Five freedoms:

The freedom to see and listen instead of how you should see and listen.

Feel free to say what you feel and think instead of what you should say.

Feel free to feel what you feel instead of what you should feel.

Be free to ask for what you want instead of always waiting for permission.

Be free to take risks according to your own ideas, instead of always choosing the safe and sound path, and not daring to make waves that rock your boat.

3. Things happen

There are reasons for them to happen.

I may not be able to know

But I must accept what has happened.

Complaining that things should not happen

is not allowing yourself to grow.

How to cope with what has happened

It is important to create opportunities for yourself to be successful and happy.

4. There are more ways to do it

There will be more choices.

Not working now

Just saying that the current methods won't work

There is no way

Just saying that the known methods won't work.

There are still many good solutions in the world that we have not thought of in the past.

Remember

There must be at least three solutions to everything.

5. Repeating old practices

will only get the same results.

Change is the starting point of all progress.

Sometimes

you have to let go of all your old ideas

before you can see the possibility of a breakthrough.

If you focus too much on the problem itself,

you will lose sight of the many opportunities around you.

7. One person

cannot control another person

and therefore cannot push another person

Everyone can only control himself Push yourself

So

give others some space.

8. If you want to succeed

you must first believe that there is a possibility of success.

People with low self-confidence

Subconsciously they are always looking for

"No need to keep doing it"

or

< p> The "I just can't make it" excuse.

Because you are unwilling to accept the possibility of failure

Success will never knock on your door.

9. Five chapters of life

Chapter 1: I walked onto the street, and there was a deep hole in the sidewalk, and I fell into it. I'm lost...I'm hopeless. It's not my fault, it took a lot of effort to get out.

Chapter 2: I walked onto the same street, and there was a deep hole in the sidewalk. I pretended not to see it, but fell into it anyway. I can't believe I ended up in the same place. But it's not my fault. It still took a long time to climb out.

Chapter 3: I walked up the same street and there was a deep hole in the sidewalk, I saw it there, but I fell in anyway... This is a habit. My eyes were open and I knew I was there. It's my fault. I climbed out immediately.

Chapter 4: I walked onto the same street. There was a deep hole in the sidewalk, so I took a detour.

Chapter 5: I walked onto another street.

10. My Statement on Self-Respect

I am who I am

I own my fantasies, dreams, hopes and fears.

I own all my victories and successes, failures and mistakes.

I can see, hear, feel, think, speak and do.

I have ways to make my life feel meaningful, close to others, and make myself rich and creative.

I own myself, so I can control myself.

I am who I am, and I am good.

11. Structure gives us abilities

Structure is to give us abilities at all times.

Not for yesterday, but for today and tomorrow.

One can even go further.

When we have structures that empower us in the present

we can move more firmly into the future.

12. A beacon of light for the present

When the past helps you notice

what is happening now

The past becomes a beacon Beacon.

13. On Conscious Growth

When we become more conscious

and allow our own choices

also become more conscious< /p>

We will move in the direction of growth.

14. On Fear of the Past

Your fear

is just a manifestation of your

familiarity with the past.

15. On the power of growth

We are the embodiment of life

Essentially pure

Containing the world

< p> The most powerful component - the power of growth.

16. The inner process that determines you

To be aware of?

It’s you

Make the decision for yourself

You are the sole decision-maker of your inner process.

17. What is

Actively

Consciously

First understand

what it is.

18. The ability to create

Your creativity

is based on

your ability to choose.

19. Love the spirit within you

Love your beautiful essence,

which dwells in the temple we call the body.

We are the embodiment of life force,

The spirit within is what we receive,

a wonderful gift.

20. Use your resources

Go back to where you were and learn from your failures.

Moving forward,

is an unknown journey.

When you head into the unknown,

if you can rely on your own resources,

you will move forward steadily.

21. About you and your body

The body is the temple where you live,

creating a connection between you and your body.

22. Connect with yourself and others

Allow you

to connect intimately with all parts of yourself.

You have the freedom to choose

and to use those choices freely and creatively.

No matter what happened in the past

We did the best we could

Because it represents everything we know

It represents The best thing we've ever realized.

As we move forward and learn more and become more aware

we also

become better connected to ourselves.

And when we connect with ourselves,

we can connect with others.

23. A unique person

I believe

that I am a unique person.

There are similarities and differences between letting others

.

No one is exactly like me.

All the courtesy, love and energy I give to others

I also give to myself

Because I am a unique person

Deserving of appreciation and deep self-respect.

24. Things happen

There are reasons for them to happen.

I may not be able to know

But I must accept what has happened.

Complaining that things should not happen

is not allowing yourself to grow.

How to cope with what has happened

Creating opportunities for yourself

to be successful and happy is the most important thing.

25. A person must

have enough trust in himself

before he can trust others

and others can trust him

?