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What is the scientific basis for saying that you want to eat it in season?
There is some truth in this statement. Seasonal vegetables grow with the seasons and belong to natural food. The nutritional value is different from that of fruits and vegetables in anti-season greenhouses.

Out-of-season fruits and vegetables are available all year round, with attractive price and appearance. But it reminds people of greenhouses, fertilizers, pesticides, hormones, auxin, clenbuterol and antibiotics. Even if these things don't exceed the standard, they are harmful to the human body and will only make the products attractive and have high output. If you have already used it, do you still care about exceeding the standard? Now do you know why people are prone to obesity, three highs and dementia? This may be related to frequent consumption of refined food.

The growth of animals and plants is still related to the living environment and heavy metal pollution. Fertilizer, pesticide, hormone, auxin, clenbuterol, antibiotics, etc. For example, tomatoes use auxin to improve seed setting rate, and animals and plants use auxin to grow rapidly. Chicken, fish, pig, cow, etc. Adding auxin and clenbuterol to the feed. In order to enhance the disease resistance of animals and plants, antibiotics are added in the growth process and chemical fertilizers are used in the growth process of plants. In order to prevent the erosion of pests and diseases, toxic soil will also be affected in the planting process except spraying during the growth process.

Therefore, everyone should eat more natural fruits and vegetables, and try not to eat colorful cucumbers with even uniform appearance. Tomatoes with abnormal appearance and immature inside. This can effectively reduce the occurrence of obesity and "three highs". Eat more seasonal fruits and vegetables. Pure natural fruit can provide necessary nutrients such as water and sugar for human body. It can also increase water, promote intestinal peristalsis and prevent constipation.