1. Therefore, when Heaven is about to entrust this person with a great responsibility, he must first strain his mind, strain his muscles and bones, starve his body and skin, deplete his body, and mess up his actions, so his heart and mind are tempted. Gain what it cannot. ——Meng Ke's "Mencius"

2. Restlessness and dissatisfaction are the first necessities for progress. ——Edison

3. The establishment of the socialist system has opened up a way for us to reach the ideal state, and the realization of the ideal state depends on our hard work.

4. Knowledge comes from hard work, and any achievement is the result of hard work. ——Song Qingling

5. As long as people have a belief and pursuit, they can endure any hardship and adapt to any environment. ——Ding Ling

6. Suffering is a fortune, and those who rise up in suffering are the real owners of wealth.

7. Defaulting to incompetence is undoubtedly creating opportunities for failure! ——Napoleon

8. Time is like water in a sponge. As long as you are willing to squeeze, there is always time. ——Lu Xun

9. Everyone is greedy for spring in March, but they are nostalgic for the spring scenery. I advise you not to miss three spring scenes, every inch of time is worth an inch of gold.

10. If you don’t experience the cold of winter, you won’t know the warmth of spring.

11. The decisive factor in forming genius should be diligence. … With a little bit of hard work and hard work, your talent can be unleashed. The full development of talent is directly proportional to personal hard work and study. ——Guo Moruo

12. Suffering is the nutrition of genius, failure is the nutrition of success, and humiliation is the nutrition of hard work.

13. Do you love life? Then don't waste time, because time is the material that makes up life - Franklin

14. Facing the turbulent waves of life, those who curse and curse are mediocre, those who bow their heads and meditate are philosophers, and those who break through the waves and forge ahead are pioneers people.

15. Wasting time is a great sin. ——Rousseau

16. Arranging time reasonably is equivalent to saving time. ——Bacon

17. Suffering is the teacher of life. ——Balzac

18. Reality is this shore, ideal is the other shore, separated by a rapid river, action is the bridge over the river.

19. When the year is cold, the pines and cypresses will wither. ——Confucius' "The Analects"

20. The opportunity must not be missed, or the time will never come again. Time flies like an arrow, and the sun and moon fly like a shuttle.

21. Laziness - it is a special style of attitude towards labor. It is characterized by difficulty getting involved in work and ease of leaving work. ——Deplitskaya

22. Young and eager to learn, like the rising sun; strong and eager to learn, like the light of the sun; old and eager to learn, like the brightness of a candle. ——Liu Xiang

23. All savings ultimately boil down to saving time. ——Marx

24. First-class, second-class, and third-class success.

25. We usually say "study hard and practice hard". Bitterness does not mean "stupid", but means: when practicing Qigong, firstly, don't be afraid of suffering; secondly, think hard. ——Gai Jietian

26. Many runners fail because they fail in the last few steps. ——Socrates

27. There is a long time between today and tomorrow; while you still have energy, learn to do things quickly. ——Goethe

28. The golden age is in front of us but not behind us.

——Mark Twain