Of course not.

You have to first understand what "ineffective social interaction" is and what "nerd" is.

In my opinion, "ineffective social interaction" means social interaction that is not helpful to "you". This varies from person to person. You have to experience this yourself. To put it simply, if you attend a dinner party and feel bored after the meal, and you don’t get any information that you didn’t know before, then this is social networking that is ineffective for you. On the contrary, if a friend tells you some information this time, and you realize that you can do something with this information, or you feel after eating, ah, it is very comfortable to chat with friends, which was not the case before. If your happiness disappears, then this is also an effective social interaction for you.

Then, what is a nerd? That's what it means to talk on paper. Practice is the only criterion for testing truth, and the unity of knowledge and action... History has long told us that we must not only study, but also study smartly. The knowledge you get from books is only your knowledge if you have verified it yourself.

So, reading and socializing are not contradictory. It's just that you have to control it yourself. You can try to set a requirement for yourself, such as how much time to spend reading every week, and how much time you allow yourself to spend on socializing every week. Then review yourself every week or every month, revise your plan, and eliminate some people or things that you feel are ineffective for you.