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I hope the essay will be 500 words long with comments on the topic.

Ideas

People should have hope in any situation

Hope is the beacon that guides us forward

Hope gives people strength, Enables people to overcome difficulties

Hope is the prerequisite for success

Don’t go through life with empty hope

Hope must be accompanied by hard work

Young people are the hope of the country and society

People must know how to light the lamp of hope

Quotes

If you want to succeed, perseverance should be your good friend. Use experience as your staff, caution as your brother, and hope as your sentinel.

——Emerson

Hope is the source of life. Without it, life will wither. —— Franklin

Our only sorrow is to live in wishes without hope. ——Dante

You will be young if you have hope, and you will be old if you despair. ——Carnegie

Winter has arrived, can spring be far behind? ——Shelley

If life deceives you, don’t be depressed or angry! Believe it, happy days will come. The heart is always looking forward to the future. ——Pushkin

People who base their hopes on their wishes and wishes will be disappointed nineteen times out of twenty. ——Alexander Dumas

There are two tragedies in life: one is despair, the other is complacency. ——Bernard Shaw

Hope is the crutch of perseverance, and patience is the travel bag. Carrying them, people can board the eternal journey. ——Russell

My hope is to make sure that the world is a better place because I live in it. ——Lincoln

Only faith can make thoughts sparkle, and only hope can make the future shine. ——Hugo

No matter how long the night is, day will always come. ——Shakespeare

Luck is not always doing what you hope to do but always hoping to achieve the purpose of what you do.

——Leo Tolstoy

Luck is not without many fears and worries; misfortune is not without many comforts and hopes. ——Bacon

Imitate children, they never doubt the hope of the future. —— Tagore

Hope and worry are inseparable. There is never hopeless worry, and there is no hope without worry. ——Anonymous

No manpower can ever defeat a determined hope. ——Anonymous

Behind every dark cloud there is sunshine. ——Anonymous

Where old hopes have deceived us, there are new hopes. ——Anonymous

Classic material

Yao Ming - the hope of the Chinese men’s basketball team

(Young people are the hope of the country and society)

If you ask Yao Ming what his biggest wish is, he will tell you that it is to lead the Chinese men's basketball team to win a world championship, not to win the NBA championship with the Rockets. Of course, after he finished speaking, he would add: "I also know that this is a dream." Yao Ming is young, but he is already a veteran in the Chinese men's basketball team. When he was first recruited into the national training team in 1998, the veterans who dominated Chinese basketball in the 20th century - Hu Weidong, Sun Jun, Li Xiaoyong, Gong Xiaobin, Liu Yudong and others were still in their prime. Now in the blink of an eye, there is no trace of them in the Chinese men's basketball team, replaced by Mok, Zhu Fangyu, Du Feng, and Gong Songlin. Like Yao Ming, they were born in the 1980s.

In July 2004, in the darkness of the North Ice City, Yao Ming became the only overlord in the history of Asian basketball. He was the O'Neal of Asian basketball and the Tim Duncan of the Asian Basketball Finals. In the final battle between China and South Korea, when the Koreans' three-pointers bloomed like fireworks, Yao Ming roared and became a beacon of hope for the Chinese men's basketball team.

Project Hope

(To ignite hope for others)

Project Hope is a social welfare undertaking initiated and organized by the China Youth Foundation. The purpose is to help out-of-school children in poor areas return to school, establish hope primary schools, and improve rural school-running conditions. Since Project Hope was implemented in October 1989, it has funded a total of 2.3 million out-of-school children to return to school, assisted in the construction of more than 8,000 Hope primary schools, and trained more than 2,300 teachers in Hope primary schools and rural primary schools. An evaluation by the China Science and Technology Development Research Center of the Ministry of Science and Technology shows that Project Hope has become the most widely participated and influential civil society public welfare undertaking in my country in the 1990s.

Since Project Hope was launched in October 1989, with the efforts of the China Youth Foundation and its authorized Project Hope implementation agencies at all levels, it has received support from all walks of life, groups, enterprises and individuals at home and abroad. With active support and enthusiastic participation, it has achieved remarkable implementation results and comprehensive benefits, and has won high praise from the party and government as well as the whole society. It has become a private public welfare undertaking with the most social influence and high reputation in my country. The implementation of Project Hope has changed the fate of a large number of out-of-school children, improved school conditions in poverty-stricken areas, aroused the whole society's awareness of attaching importance to education, promoted the development of basic education, and carried forward the fine tradition of alleviating the poor and helping others. , and promoted the construction of socialist spiritual civilization.

Dr. Lindemann’s Challenge

(Hope can defeat death)

In July 1900, a psychiatrist named Lindemann was alone Sailing into the rough Atlantic Ocean in a small boat, he was conducting a psychological experiment that had never happened before in history, and the price he was prepared to pay was his own life.

Dr. Lindemann believes that as long as a person has confidence in himself, he can maintain mental and physical health. At that time, the whole country of Germany was watching the tragic adventure of crossing the Atlantic in a single boat. More than 100 warriors have sailed across the Atlantic Ocean one after another, but all failed and no one survived. Dr. Lindemann believes that these victims were not physically defeated in the first place, but mainly died of mental breakdown, fear and despair. In order to verify his point of view, he conducted the experiment himself despite the objections of his relatives and friends.

During the voyage, Dr. Lindemann encountered unimaginable difficulties and was on the verge of death many times. He even had hallucinations before his eyes, his motor sense was also in a state of numbness, and sometimes he felt really desperate. But as soon as this thought arose, he immediately blamed himself loudly: "Coward, do you want to repeat the same mistakes and be buried here? No, I will definitely succeed!" The hope of life supported Lindemann, and finally he succeeded. When reviewing his experience of success, he said: "I believe from the bottom of my heart that I will succeed. This belief is integrated with myself in the difficulties. It fills every cell around me." His experiments show that as long as people are right, they will succeed. If you are not disappointed and are full of hope for yourself, your spirit will not collapse, and you will be able to overcome difficulties, survive, and achieve success.

The Story of the American Department Store King

(Always have hope in any situation)

One year before Christmas, a young American wanted to go to New York. His wife So I went to the station to buy a ticket for him. The tickets were sold out, and his wife went home helplessly and said to him: "I'm sorry, I couldn't buy a ticket. The conductor said that the chance of someone refunding the ticket was only one in 10,000." After hearing what his wife said, the young man immediately started to pack and prepare. Set off. Facing his wife's puzzled look, he said: "I'm going to try my luck. If no one refunds the ticket, I'll just go for a walk with my luggage." At the station, he began to wait. Three minutes before driving, finally a woman couldn't make the trip because her child was sick. He got a refund and boarded the train to New York.

This American young man is Gumbush. With his belief in seizing every seemingly slim hope in life, he eventually became a giant in the American department store industry. When talking about his feelings about success, he said: "The reason why I am successful is because I grasped one ten thousandth of hope. Others think I am a fool, but in fact this is what makes me different."

In life, what we often lack is this kind of waiting, this patience and courage. Even if hope is often followed by disappointment, courage and determination should be renewed. Just like Gumbuz said failure is like taking a walk with your luggage. What a positive attitude that is.

If he complains about his fate after failure, he will no longer strive for the many one-ten-thousandth hopes in life, and he will not be able to achieve career success.

More often than not, what we lack is the confidence to fight and pursue for the ten thousandth hope, and give up when it seems impossible. We also often laugh at the people around us who are working so hard for impossible dreams and laugh at their stupidity and unwiseness. But think about us who give up hope because the goal is far away or difficult, and we end up with nothing in the end. Shouldn’t we be laughed at even more? Success is no accident. Although it sometimes seems simple, what we don't pay attention to is how others have put in the hard work and wisdom for this one-in-a-ten thousand hope.

Hope is power, and with hope there is the possibility of success. Between success and failure, there is actually only a heart full of hope!

Zhang Haidi’s story

(Hope to light the lamp of life)

In the winter of 1974, Zhang Haidi returned to Jinan from the decentralized area with her parents. All the young friends who returned to the city have settled down. Some have entered factories, some have joined the army, and some have gone to college. Zhang Haidi didn't want her parents to support her for the rest of her life, and experience told her that only working would make her happy, so she had to find a job. She rolled the wheelchair and looked around. But from winter to summer, there was no result. People also said: "How many people with good arms and legs can't find a job, how can there be any place for you!"

Zhang Haidi was heartbroken. She felt that the value of her life had been completed, and there was no need to drag her parents down and live in pain. One evening while her parents were away, she swallowed a large amount of sleeping pills and then sat calmly in her wheelchair with her eyes closed. But the calmness passed in an instant, and Heidi's heart began to churn. She thought of her parents' efforts to raise her for more than ten years, the happiness and love given to her by her fellow villagers, and the words she wrote in her diary. She found that She still has a lot of hope for life... She also remembered Paul's famous saying, even when life becomes unbearable, you must continue to live! A firm thought appeared in her mind: "No! No! I can't die! There are so many things waiting for me to do!" "Someone! Help me..." Zhang Haidi pulled up her hair, For crying out loud. The hope of life scares death away. What else is Zhang Haidi afraid of? From then on, she started a new struggle as a disabled person in a wheelchair.

Yilin Story

Rat Experiment

Russian psychologists conducted such an experiment: two rats were thrown into a vessel filled with water. , they struggled desperately to survive for about 5 minutes. Then two other white rats were put into the same container. When they struggled for about 5 minutes, a springboard was put in that allowed them to climb out of the container. These two white rats were able to survive. A few days later, the pair of escaped rats were put into the above-mentioned vessel. The result was really surprising: the two rats could last for 24 minutes, three times the time that they could last under normal circumstances.

The Russian psychologist concluded that the first two rats had no escape experience and could only rely on their own physical strength to survive; while there were more rats with escape experience. A kind of spiritual power, they believe that at a certain moment, a springboard will rescue them, which allows them to persist longer. This kind of spiritual power is a positive attitude, or the inner hope for a good result.

Although this experiment is a little cruel, it teaches people a lot. In fact, we don't need to do such an experiment to know that in the midst of hardships, having hope in our hearts and having no hope in our hearts will have completely different effects on our behavior, and of course the results will be completely different.

The hope of the white rats is given to them by humans; and we humans can give ourselves hope at any time, in any place, and under any difficult circumstances. Moreover, we don’t know whether what hope mobilizes is just our own energy and physical strength. Maybe, God really is taking care of the world, and God will appreciate those people who are always full of hope in their hearts, and feel that such people should not only live, but also live well.

Hope is power.

In many situations, the power of hope can be more powerful than the power of knowledge, because knowledge can only be better utilized in a hopeful context. Even if a person has nothing, as long as he has hope, he may have everything; and even if a person has everything but does not have hope, he may lose everything he already has.

The power of hope

After a person is washed away by the rushing river, he is like a blade of grass flowing down the river. At this time, this person desperately hopes to catch something, even if it is a reed or a waterweed. But there was water on all sides, and he couldn't catch anything. He thought to himself, this is the end.

Just die! As soon as this thought came to his mind, he felt that he immediately lost energy and had no strength to struggle. My whole body was about to sink. Suddenly, he remembered that when he was playing by the river last summer, there was an old tree on the river bank not far from here, with a thick branch just sticking to the water. Thinking of this, he suddenly felt hope in his heart. He no longer panicked and had strength. He struggled desperately and persisted, and finally swam to the branches of the old tree.

When he pulled the branch desperately, he didn't know that the branch had already withered. It broke with a "click", but it did not break immediately. The situation was very dangerous. This man was so depressed that he no longer wanted to fight. He thought that he would just let the branches be washed away by the water. With the thought of death in his heart, his body became heavy. At this time, his mind flashed back to last year when he was playing under the old tree and saw a homeless man lying not far from the tree. Maybe it’s there now! Thinking of this, the hope of life burned again, and he shouted for help. Fortunately, the tramp was actually nearby and rescued him ashore. Looking back on the past, he said: "If I had known that the branches on the river were dry, I would not have been able to persist there; if I had not suddenly remembered the homeless man, I would not have had the strength to call for help." It can be seen from this that hope gives people hope. What a power!

This may be a fictional story. But it tells us what hope means to our lives. The greatest sorrow in life is that there is no hope.

Inspiration from "Life is Beautiful"

The protagonist of the Italian film "Life is Beautiful", Guido, is a Jew. During the Second World War, in a concentration camp, in order to protect his son's young mind, he To avoid being trampled by sin, Guido coaxed his son that the concentration camp was just a "game" prepared for his upcoming birthday. The rules were no noise and no snacks. Everyone here was a participant in the game and abided by the rules of the game. One finally gets a real tank to take home. The son believed it was true. Although the father and son experienced various hardships in the concentration camp, Guido used beautiful lies to coax his son to continue playing the game every time. As time passes, Guido struggles with helpless lies and cruel reality, but he does his best to prevent his son's childlike innocence from being harmed in any way. Why does the film use such a comedic approach to describe those unforgettable years? I think director Bernini’s ultimate intention is to express deeper thoughts and prevent the audience from being indulged in superficial emotions. Guido not only convinced his son, but also himself: all nightmares are only temporary, and the final victory will eventually belong to us. So even in the concentration camp, Quito always held hope, because he had a firm belief in life and believed that a beautiful life is eternal, so he carefully protected his son's pure and young heart.

Revolutionaries hold hope

"Red Rock" is a novel permeated with the blood and life of the martyrs. Since its publication in December 1961, it has been published in more than four years** It has more than 5 million copies printed, has been translated into Japanese, German, Korean and other languages, and has been adapted into dramas, operas, movies and other art forms. The underground struggle in the mountain city of Chongqing is full of suspense and fascinating; the poisonous punishments such as hanging upside down, electrocution and nailing fingers with bamboo sticks in Zhazi Cave are daunting. However, none of these could shake the will of the true Communists. The heroic images of Jiang Jie, Xu Yunfeng, Cheng Gang and others who faced death with "no change of face and no beating of heart" once became idols respected by the whole country and conquered the unknown. How many hearts long for the truth. Not only is the spirit of sacrifice of the heroes fighting to the end breathtaking to millions of readers, but the attitude of the heroes who always hold hope is also the reason why we are deeply moved. In the novel, the scene in the novel where Sister Jiang is sewing red flags and singing the Internationale in a low voice seems like a blazing flame of hope is burning in front of their eyes, and they seem to see the new China rising.

It was this group of revolutionaries who had hope and were not afraid of sacrifice that created New China.

Tracker Stone - Lamp of Hope

There is an ancient poem about trackers on the Yangtze River: "The Wu Gorge is sandwiched between the blue sky, and the Ba River is flowing like water. The Ba River can be advanced, but the blue sky cannot reach it. At that time. Three mornings and three twilights to see the cattle, three twilights and three twilights, and the hair on the hair becomes silky. "The sufferings of the Three Gorges trackers can be seen. Their lives are always in danger. If there is danger, there is a tracker stone. Some of the tracker stones are artificially carved stone pillars inserted on the tracker's path beside the dangerous shoals; some are naturally growing and more prominent stones on the tracker's path; some are the footprints of the trackers' feet on the stone, or they are polished cliff walls. . Tracker stones are used to stabilize the hull of the ship, maintain the direction of travel, or provide a handhold for the trackers, and some are used to tie the ship... Although some have no practical value, they can bring hope to the trackers and serve as a lighthouse. They kept hope alive in dangerous situations and survived one danger after another, returning home safely.

The power of hope

This is a true story: In a vast desert, the sun is strong and dry sand is flying all over the sky. An expedition team is trekking with heavy loads and is thirsty. They were burning but they had no water!

Water is the expedition team’s confidence and hope in crossing the desert, the backbone that supports their lives, and the goal they are searching for. At this time, the captain took out a kettle from his waist and said: "There is another kettle of water here, but no one can drink it before crossing the desert." The heavy kettle was passed to everyone's hands in turn, and the joy full of life was suddenly on the verge of despair. The faces of the team members spread.

In this way, the team members stubbornly crossed the vast desert with the power of hope - kettles filled with sand.

After reading this story, I remembered a lot. This situation is just like our difficult trek on the road of life, and how much we need the power of hope to support ourselves.

A couple in the Tangshan Earthquake

In the Tangshan Earthquake that occurred in my country in 1976, many of the deceased did not die from hunger, thirst or collapse, but from despair. It was observed that there were no injuries on their bodies - except for the scratches all over their bodies. They took their own lives out of extreme despair. Another couple was trapped underground for three days and still survived. During the days they were pressed underground, they were almost killed by pain, hunger and thirst. The husband found a kitchen knife and tried to dig out a way out, but there was a cement floor all around, and the kitchen knife had no effect other than cutting a little dust. But the sound of the kitchen knife chopping on the concrete floor cheered up the wife. She kept asking her husband: "Is it almost done? Is it almost dug out?" The husband also said hopefully: "It's soon, it's soon."< /p>

A wise husband uses "hope" to save his wife and himself.

Psychologists have discovered from a large number of observations that in dangerous situations, people with optimistic and confident personalities often survive because they never lose their hope.

Survey on the "Hope Effect"

Psychologists conducted an extensive survey on the hope effect. They asked many people to answer a questionnaire titled "What are your hopes?" . The results of the questionnaire analysis show that people who have more types of hope (regardless of size) are often full of self-confidence and pay attention to the joy of life, and are energetic and energetic. And those who have no obvious or less hope often show indifference, pessimism, and depression. A rich man only filled in one sentence on the test paper: "I have no hope. All hopes have been met-except immortality. Can this be considered hope?" After investigation, the rich man suffered from serious illness. Depression. The psychologist contacted him, advised him to engage in some specific activities, and listed a phased plan, such as cultivating his grandson, supporting a certain football club, etc. After guidance and constant "torture" of various hopes, this rich man became a completely different person mentally.

Application and Innovation

Hope should not have an age limit

Speaking of "hope", people seem to think that this is a patent for young people, as if only There is hope in life only when you are young. This is only seeing the relationship between hope and the length of time. In fact, hope has nothing to do with a person's age. Overemphasis on the "youthfulness" of hope can only have a negative impact on the psychology of the elderly in the social atmosphere.

There is a problem in society that does not attract much attention now, which is the psychological problem of retired groups. Retirees feel that they have no meaning to society and their lives no longer have meaning. As a result, many people who leave their jobs are in a depressed state of mind, dissatisfied with society and others. If the direction of public opinion can cast a light of hope on the lives of the elderly, this problem may be solved to a certain extent.

As long as people live, they should have hope for life. Hope is the beacon of life, guiding people to move forward forever.