1. Famous quotes about quitting smoking

The famous American writer Mark Twain said: Quitting smoking is the easiest thing in the world. I have quit at least three thousand times.

Attached are the mottos for quitting smoking:

1. The pain of quitting smoking is not physical pain, but mental self-torture.

2. The truth is that smoking is useless.

3. Anyone can quit smoking easily.

4. Smoking not only causes great harm to health, but also seriously wastes money.

5. Smoking is not a habit, but an addiction to nicotine.

6. The real effect of smoking is the temporary relief of withdrawal symptoms from nicotine.

7. Smoking will not help you relax, it will only gradually destroy your will. Quitting smoking can help you regain your willpower and self-confidence.

8. Lighting cigarettes one after another and repeating this process every day is the most boring thing in the world.

9. Quitting smoking will not help you concentrate, it will only be counterproductive.

10. Nicotine addicts can never completely relax, and the deeper the addiction, the more serious it becomes.

11. Cigarettes only temporarily relieve the withdrawal reaction.

12. Smoking does not fill the emptiness, it is the culprit that creates the emptiness.

13. Smoking will not improve the quality of life, it will only ruin our life.

14. The essence of smoking is drug addiction.

15. Quitting smoking will not give up anything, it will only bring you benefits.

16. Smoking is caused by the craving for the first cigarette, and each subsequent cigarette aggravates the craving.

17. When non-smokers are tortured in their homes or under the sound of no smoking, it is not the non-smokers who torment them, but the demon nicotine.

18. Smoking is a chain reaction. If you don’t quit actively, it will haunt you for the rest of your life.

19. Nicotine can consume our willpower and at the same time give us the illusion of improving it.

20. Each cigarette will lead you to smoke the next cigarette. Your lifetime of smoking can form a fuse.

21. The physical and mental effects of smoking are cumulative, so much so that we are not aware of these effects at all and think we are in a normal state.

22. Smoking can relax you and improve your self-confidence. This is a serious mistake.

23. Quitting smoking can dispel our original psychological shadow.

24. Smokers’ pain is psychological and is the result of hesitation and doubt.

25. As long as you don’t smoke for three weeks, your body’s hunger for nicotine will disappear.

26. Smoking satisfies the addiction. If you completely eliminate the addiction from your body and mind, you will have no reason to smoke.

27. There is no such thing as "a cigarette". Smoking is a chain reaction. Each cigarette will lead to the next one until the end of life.

28. Smoking is the result of drug addiction. It is not your own problem. There is no defect in your character.

29. The only thing smokers enjoy from smoking is the temporary relief of nicotine withdrawal symptoms.

30. Smokers will never get enjoyment. The so-called enjoyment is just an illusion. Smoking itself is very painful and there is absolutely nothing worth enjoying. 2. Quotes about quitting smoking

Collection of inspirational quotes about quitting smoking:

1. A smoke-free world is refreshing.

2. It is not easy to say that I love you (smoking), it requires a lot of courage

3. Men who smoke are said to be handsome, but we know the dangers of cigarettes How big is it?

4. Please leave matches for your birthday candles instead of cigarettes.

5. You only have one life, how can you waste it on cigarettes?

6. What burns is cigarette, what consumes is life.

7.It is easier to start than it is to stop.

8.Tobacco, it\'s killing the one you love.

9. Candles---burn yourself and illuminate others; cigarettes---burn yourself and harm all living beings.

10. Thousands of birds have disappeared, and thousands of people have disappeared. Swallowing clouds and spitting out mist, everything will be annihilated.

11. When should you stop smoking? When will the beautiful scenery return? How can we stay young? What's the point of life? I only hope you can stop smoking

12. Smoking, I hope to return to a "smoke-free world"!

13. It (smoking) is your simplest pleasure and also makes you cry most thoroughly.

14. What I am most afraid of is the smoke, making it difficult to see your face clearly.

15. Abandon the bad habit of smoking and create a new healthy fashion

16. Cherish life and advocate civilized life; love life and develop good habits.

17. Stay away from tobacco and refuse to smoke the first cigarette; purify the air and protect environmental health

18. Reject tobacco and cherish life

19. Smoking is harmful Health

20. Stay away from tobacco, advocate health, and care for the environment

21. Health is destroyed with smoke! How many lives can you start over?

22. Health disappears with smoke; illness and pain arise with smoke!

23. Sometimes falling in love is a kind of helplessness, and sometimes leaving is another arrangement. For the sake of loving you and the ones you love

24. people, please don’t smoke.

25. If you smoke and puff now, you will be in pain later.

26. No smoking, No crying.

27. The smoke will always be there, and the nightmare will always follow.

28. Cigarettes are a contract with the devil.

29. Tea is the best way to refresh your mind; it’s better to have friends to relieve your worries; if you smoke, why bother?

30. If you smoke , tomorrow is a good day to die.

31. A place filled with smoke is not necessarily a paradise.

32. A small cigarette can cause countless harms.

33. We can choose smoking, but what about life?

34. To keep mankind fresh, please throw away the cigarettes in your hands.

35. The moment you light a cigarette, you also light the fuse of death.

36. If you don’t smoke a cigarette, you will be as happy as a god!

37. Clear your lungs.

38. The mist of smoke chills the lungs and heart, and once nicotine enters, it never comes back.

39. There was once a pile of cigarettes placed in front of me, but I did not cherish it, and now I regret it; if God gives me another chance, I will say "get out" to that damn thing. 3. Refuse to smoke the first cigarette

In fact, everyone knows that smoking is harmful to health, and it is clearly marked on the cigarette shell. But the incense smokers never stop smoking, why?

Speaking of smoking, it is actually very scary! Some people have gone bankrupt and sold their bodies just to buy cigarettes. How sad!

Many students’ first “close contact” with cigarettes occurs under the influence of parents and teachers. These adults work and live "smoking" almost every day, and they also give smoking a high-sounding reason: to improve work efficiency. The students are inherently naive and have a strong curiosity about things they have never tried before, so many of them could not resist the temptation and followed the example of their elders and started smoking. In the process of many students' curiosity about smoking becoming a hobby, adults have an unshirkable responsibility. They know clearly that smoking is harmful, but they still get stuck in it and cannot extricate themselves, which creates a bad image for their children and students.

As long as one student joins, even those who have never smoked before will slowly become a smoker under the guidance and guidance of other members. In order to avoid reprimands from teachers and parents, they will form an offensive and defensive alliance to help each other get through. Therefore, if we want to stop the unhealthy trend of student smoking, we must cut off the chain of "help and help" so that there is no "market" for smokers on campus.

The reasons why many teenagers smoke are out of curiosity, following fashion, vanity, and also hoping to relieve worries and eliminate stress through smoking.

Tobacco companies will not stop producing cigarettes, and there is nothing the government can do. They also need tax revenue! So, as before, smokers are still hesitant, tobacco companies are still making money, and government departments are still as stable as Mount Tai. And the incense of young smokers is still lingering.

Everyone knows that smoking is addictive, but it seems that the more people say this, the more curious teenagers become. Because they are still young and do not have the ability to accurately identify good and bad, so they just try it. I smoked my first cigarette with a trying attitude... but I found that smoking a cigarette would not do any harm to me! Just smoke the second and third cigarette... until you get addicted to cigarettes.

So, all the people who smoke are the result of smoking the first cigarette that they shouldn’t smoke! As students, we should not "touch" that first cigarette.

Starting from now, refuse to smoke the first cigarette, and also ask your family and friends to refuse to smoke the first cigarette. Only in this way can people no longer be harmed by smoking. 4. Quotes about quitting smoking

A collection of inspirational quotes about quitting smoking: 1. A smoke-free world is refreshing.

2. It is not easy to say that I love you (smoking), it requires a lot of courage. 3. Men who smoke are said to be handsome, but do you know how harmful cigarettes are? 4. Please leave matches for your birthday candles instead of cigarettes.

5. You only have one life, how can you waste it on cigarettes? 6. What burns is cigarette, what consumes is life.

7.It is easier to start than it is to stop. 8.Tobacco, it\'s killing the one you love. 9. Candle---burn yourself and illuminate others; cigarette-- -Burn yourself and harm all living beings. 10. The birds in thousands of mountains have disappeared, and the traces of people in thousands of paths have disappeared.

When swallowing clouds and spitting out mist, everything will be annihilated. 11. When should you stop smoking? When will the beautiful scenery return? How can we stay young? What's the point of life? I only wish you could stop smoking 12. and hope to return to a "smoke-free world"! 13. It (smoking) is your simplest pleasure and also makes you cry most thoroughly.

14. What I am most afraid of is the smoke, making it difficult to see your face clearly. 15. Abandon the bad habit of smoking and create a new healthy fashion. 16. Cherish life and advocate civilized life; love life and develop good habits.

17. Stay away from tobacco and refuse to smoke the first cigarette; purify the air and protect environmental health 18. Reject tobacco and cherish life 19. Smoking is harmful to health 20. Stay away from tobacco, advocate health and care for the environment 21. Health Gone with the smoke! How many lives can you start over? 22. Health disappears with smoke; illness and pain arise with smoke! 23. Sometimes falling in love is a kind of helplessness, sometimes leaving is another arrangement. For the love of you and the people you love, please don't smoke.

25. If you smoke and puff now, you will be in pain later. 26.No smoking, No crying. 27.The smoke is always there, and the nightmares are always there.

28. Cigarettes are a contract with the devil. 29. It’s better to refresh yourself with tea; to relieve your worries, it’s better to have friends; if you smoke, why bother? 30.If you smoke, tomorrow is a good day to die. 31.A place filled with smoke is not necessarily a paradise.

32. A small cigarette can cause countless harms. 33. Smoking, we can choose, but what about life? 34. To bring freshness to mankind, please throw away the cigarettes in your hands.

35. The moment you light a cigarette, you also light the fuse of death. 36. If you don’t smoke a cigarette, you will be as happy as a god! 37. Clear your lungs.

38. The mist of smoke chills the lungs and heart, and once nicotine enters, it never comes back. 39. There was once a pile of cigarettes placed in front of me, but I didn't cherish it, and now I regret it; if God gives me another chance, I will say "get out" to that damn thing. 5. Five ways to refuse to smoke your first cigarette

1. Recall the harm method: recall the "smoker's lungs", so as to realize the dangers of smoking and fundamentally eliminate the addiction to cigarettes.

< p> 2. Decisive refusal method: When someone offers a cigarette, decisively say: "I'm sorry, I don't know how to smoke!" "

3. Euphemistic refusal method: When someone offers a cigarette, tell him tactfully: "I am allergic to cigarettes", "I vomit when I smoke", etc.

4. Avoid Temptation method: stay away from smoking people and environments, and build a psychological defense dam.

5. Association harm method: associate smoking with the harm to physical and mental health, thereby losing interest in cigarettes. 1. Thank you! Smoking.

2. Thank you! I have a sore throat.

3. Thank you! 6. Smoking Control Motto (10 sentences)

1. , A smoke-free world, a fresh place.

2. Cherish life and stay away from cigarettes.

3. For the sake of loving you and the people you love, please don’t smoke.

< p> 4. Health disappears with smoke; illness comes with smoke.

5. Please throw away the cigarettes in your hands to bring freshness to mankind.

6. Don’t smoke. Make your lungs cleaner.

7. Abandon the bad habit of smoking and create a new healthy trend

8. For the sake of your health and the health of others, please put out the cigarettes in your hands.

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9. Reject cigarettes - develop a good habit for yourself and leave a good environment for others

10. Create a smoke-free world with the love and responsibility of the angels in white. A better medical environment, driving the whole society to control smoking, breathe freely, and embrace a healthier and happier life

11. Create a smoke-free hospital and create a harmonious, civilized and healthy medical environment.

< p> 12. Everyone participates in smoking control activities to create a healthy smoke-free environment.

13. For health, for your family, and for yourself, refuse to smoke.

14. Children. A small cigarette can cause countless harms; smoking a cigarette less can make you healthier every day.

15. Hospitals should become a place where smoking is completely prohibited.

16. For women. For the health of children, please do not smoke.

17. For the health of you and others, please put out the cigarettes in your hands.

18. For the sake of your lover and your children, please. Don't smoke.

19. Health disappears with smoke; illness and pain arise with smoke.

20. Abandon the bad habit of smoking and create a new healthy fashion

21. Cigarettes burn and consume life. Stay away from cigarettes and stay healthy for you, me and others.

22. Cherish life and advocate civilized life; love life and develop good habits. 23. Create a smoke-free unit and create a harmonious, civilized and healthy living environment.

24. One less gray cigarette and one more blue sky.

25. What burns is cigarette, what consumes is life.

26. Let us refuse tobacco in public places.

27. Stay away from tobacco and refuse to smoke the first cigarette; purify the air and protect environmental hygiene.

28. Abandon the bad habit of smoking and create a new healthy fashion.

29. Reject tobacco and cherish life.

30. Life is short, and smoking will make life even shorter.

31. Stay away from tobacco, advocate health, and care for the environment

32. Health is destroyed with smoke! How many lives can you start over? 7. Poems about smoking

1. There are roads in the smokey mountains, smoking is used as a path, and there is no limit to the sea of ??wine, smoking is used as a boat.

2. The smoke road is long and far away, I will smoke it from left to right.

3. Cigarettes bear moral responsibility, and bitter tea writes articles.

4. The scenery of the South, the smoke floating thousands of miles away, can be seen thousands of miles away. Looking inside and outside Jiao Ling, there was only smoke; everyone was busy working and suddenly lost their money.

5. When will cigarettes be available? Ask the sky. I don’t know what smoke is in the pockets of you, me, him and her. I want to take advantage of the smoke to go back, but I'm afraid that the beautiful buildings and beautiful buildings won't burn when lit from high places.

6. Smoking incense in front of the bed is suspected to be frost on the ground. Raise your head to ask the bright moon, lower your head to iron your clothes.

7. A man who laments is afraid of his wife and gets angry over cigarettes.

8. Don’t be afraid of being shattered into pieces, but leave your soul in the world.

9. Since ancient times, no one has died, leaving cigarettes to illuminate history.

10. Some people smoke, but they have quit smoking; some people quit, but they still smoke.