Get out of your comfort zone

There is a good saying.

Leaving your comfort zone is the most important step if you want to make a breakthrough in the circle where you like to work and live.

Generally speaking, you need to do a lot of things that make you feel uncomfortable to get out of your comfort zone. These things will make you feel disgusted, disgusted and even scared. But as long as you do it consciously, you will find that your comfort zone is slowly expanding.

Walking out of the comfort zone means insecurity, uncertainty and all kinds of resistance. Therefore, a person who is eager to get out of his comfort zone must have a reason or motivation to drive him to break through the resistance and keep moving forward. This reason may be the passion he has been pursuing, or the vision he is eager to realize.

Finding that reason will be more important than learning some secret methods. When a dream that is more important than yourself inspires you, when a driving force beyond anything else drives you, you will do whatever it takes to realize this dream, including getting out of your comfort zone.

Comfortable circle means that everyone lives in an invisible circle, gets along with people they know and does what they can, so we feel very relaxed and comfortable.

The "comfort zone theory" of pedagogy says that people who stay in a comfortable environment for a long time will not want to use their brains because of a comfortable life. But if you take people to a more sinister environment and experience challenges and pains, they will become mature.

In terms of self-confidence, "How big is your comfort zone?" An unconfident person, with a small comfort zone, is always afraid of rejection, so he doesn't want to go out to associate with others.

Personally, I have been dreaming for a while: I stayed alone in a closed space, with no doors and windows, as if I had nowhere to go, curled up in a corner, my body was overhead and there was nowhere to hide. ...

Every time I wake up, it seems that my body is empty and weak. I have been confused, lost the direction of life, and full of doubts about life and the future. I have been in a state of complacency, and I am very confused about everything in front of me. Until four years ago, I experienced an unbearable "upheaval" in my life, and I made the first decision in my life that scared me-I embarked on the road of serving my country. I want to leave everything before, comfortable and luxurious college life, flourishing entrepreneurial spirit, stormy network focus, naughty and pretentious constantly chauffeured life ... I want to try a different life and get out of the closed small theater that is no longer wonderful.

I left my hometown for the first time for warm protection and walked into a strange world alone. But it was also in the last year that my mind gradually stabilized and I began to move towards the field of literature. I continue to boldly try different challenges and label my personal signature. Become a veritable slash youth.

From maverick to extraordinary.

Here are some specific ways to get out of your comfort zone:

Take the initiative to overcome fear, not escape. When you are afraid of something, face this feeling and do it boldly. Your fear means that it is outside your comfort zone, so when you overcome your fear, you have begun to expand your comfort zone.

Break the habit and do things in different ways. Do something outside the routine, no matter how small the change, you are getting out of your comfort zone bit by bit. For example, you can change the way you work, try a new dish, or chat with colleagues who rarely communicate and send a message to someone you secretly love.

Try to fall in love with the feeling of uneasiness. The key to getting out of the comfort zone is to try to overcome the feeling of uneasiness. Further, you should learn to love this feeling. When I feel uneasy, I will hint to myself that this is a good thing because I am growing up. I will not reject the feeling of anxiety, on the contrary, I will embrace it.

Keep trying new things. You can make it a rule to do something you haven't done every week. Or read books, learn rock climbing, etc. As long as I can arrange it, I am always willing to try new things. My personal principle is that when I write, I have experienced it at least once.

Looking back from the comfort zone, I found that the comfort zone will not last long and the safety zone will be unsafe. How many iron rice bowls and gold rice bowls were there? Now it's a porcelain rice bowl and a mud rice bowl. How many companies in the past, Kodak and Nokia, have disappeared behind history in the blink of an eye. The debauchery of ancient Rome and the indulgence of Babylon vanished.

No matter individuals or enterprises, countries or nations, we must do one thing, that is, constantly break through, constantly integrate, constantly change, and constantly walk out of your self-enclosed boundaries. The reason is also very simple, because if you don't go out, you will die.

At this point, I want to see the friends in this article and see their living conditions. Have you been in an environment for a long time? Do you still want to do something completely different in your heart? Become another self? If not, congratulations, you can stretch, no problem. But if you don't want to, I want to tell you to climb out bravely! Your knees will be worn out, bleeding and painful. At first, you can only crawl on your knees, and then you will stand up and walk upright. Then you will run, faster and faster, and keep moving forward. One day you will fly high and fly freely.

A brief remark

-The end-