How can we get rid of the pain of lovelorn? In life, we all know that falling in love is a beautiful thing, but for people who fall in love for the first time, if they are lovelorn, it is difficult to escape the pain of lovelorn. So how can we get out of the pain of lovelorn? Come and have a look with me!
How can we get out of the pain of lovelorn 1 1? What should I do if I am lovelorn?
1. Reflect on your past relationship.
After breaking up, you don't have to keep thinking about "what should I do if I fall in love?" You must learn to think about whether you really have a good view of that emotion when you are in a past relationship. Although it is extremely difficult and painful to reflect on the past relationship, it is really necessary. Unsuccessful love experiences can teach you a lot, and also make you sure which couples you want in each relationship. This will make your next relationship happier. This is the first thing to relax every relationship in the world.
2. Delete or throw away all the contact numbers and items of the other party.
As the saying goes, "out of sight is clean", that is to say, if it is over, there is no need to leave all the space. If everyone's heart is strong enough to feel that they can exist in the form of friends, if not strong enough, they must be fearless in times of crisis, and if they are entangled, they will hurt themselves again.
Step 3 talk to others
What should I do if I am lovelorn? At this moment, you must find your best friend or reliable basin friend to pour out your emotions. I can only vent my emotions and get relief and comfort from my basin friends and good girlfriends, so that it is not easy to be lonely and not easy to do risky things.
4. Relax the past.
You have reflected on your previous relationship, so now you are starting to let it go. Every time the connection is completed, many people are at a standstill, because people can't give up the past. Just because your previous unsuccessful relationship doesn't mean that your new relationship will also be unsuccessful. Don't dwell on your past, be tolerant of what you or your ex-girlfriend did, and then move on.
Step 5 be kind to yourself
If your ex-girlfriend wants to break up first, your vanity may be damaged. After a painful breakup, one of the most critical ways to regain feelings is to be kind to yourself first. Think about your emotional requirements, the big things you like to do in your spare time, and then think about your key overall goals. Take good care of yourself, you deserve to be loved most.
6. Don't worry
If you want me, I will give you feelings that can forget the past pain. Your love will eventually heal and you will be willing to find love again. Even if you feel ready to fall in love again in advance, take your time. Don't rush into each other's relationship, enjoy the waiting time of basin friends, meet people you didn't know before, and make new basin friends.
7. Enjoy life
It is important to learn to enjoy one's life. Since you don't have a partner, I'll give you a lot of time. You can do whatever you want, such as going out with friends or relatives. It is during this period that you have enough time to do things that you didn't have time to do before. Now that you have a lot of leisure, you can meet new friends, sign up for various favorite theme activities, meet these friends who have the same topic with you, and let positive things surround you closely. You know, love comes and goes, but basin friends are always there waiting for you.
8. At the beginning of each new relationship.
If you just start a new relationship, you must make sure that you have forgotten your boyfriend. After all, you don't have to compare your new date with your ex-girlfriend. There is no need to bring the above emotional bag into new feelings, because it will quickly destroy your new feelings. Besides, don't think that your new appointment will cheat you like a boyfriend, you can trust him.
9. Don't look for something similar.
You don't need to find a similar relationship, because you have been looking for the shadow of the other person, feeling that the other person is the one before you, and it is very easy to fall into it, stipulating that the other person will become what it used to be. That's not good for your own feelings, and it usually makes you infatuated with the past. My own love life has just been filling in the gaps and my own shortcomings. If you lose, you can afford to lose, and the same love needs to be loved, so please don't be too addicted to the past. These past memories are just a theme song of your life. There is nothing wrong with breaking up. The most important thing is to grasp the present and grasp the present.
Second, as a man, how can I get out of lovelorn?
How do men get rid of injuries after breaking up? As a boy, I also work hard in love. If you are lovelorn, how should you come out?
The more you care about and love something, the more vulnerable it is, the more unforgettable it is, and the more painful it is. Willing to forget, it takes a lot of wisdom to turn the pain in the cone heart into happiness after all.
Opening remarks: The value of life depends on your mentality, logical thinking and thoughts. The mood is different, but the orientation has changed, making life better and happier!
"Eyes on Me" What I want to tell you is that you are the same, but there are some differences between you and not, and the results are different.
People are better to themselves, their own is the most important, and they are lost and lead to unnecessary confusion. Why bother?
Come on, come on. People are meant to be. Let me teach you how to enrich the ways that are happy after all and never worry! .
I think the reference answer is simple, serious and wise, "I know what happiness is." "Don't understand is distress, sadness and pain. Why? Why "?
People are incompetent and respond to this question from different angles. What you are asking is how to get rid of the injury after the "fruit" man breaks up? After handling it for you, it won't help you much, and it will happen again and again. I let you "destroy the cause" so that it is not easy to get lost and make the same mistake. The first thing we need to do is to find the direction and respond to this question appropriately. Just like a psychologist and an old doctor, if you can't understand the patient's condition, you can't prescribe medicine.
First of all, I want to know "you can be sarcastic" or "you can be sincere". The truth is very unpleasant. If the following response fails to consider you, or there are some annoying places, please forgive me, including. People do not pursue achievement, success or failure. They just want to sincerely thank you for knowing more about other things, which may be helpful to you, find a direction to reduce some pain, or ignorance may hurt you for a lifetime. Therefore, teaching and scolding are two sides of a whole. Please tolerate people's pain and prepare in advance.
In ancient times, famous instruments were famous sayings of celebrities. Love is painful, but love is happy. I can choose the person who loved me first, at least I don't want to "break up" and suffer "the pain of cone heart". Being loved will make you happier and sweeter. Tell him to run east, but he dare not run west. Even if you make mistakes and lose your temper, he will tolerate you.
All desperate feelings should be based on objective facts and reality, so as not to be easily moldy. If it is not the actual support of objective facts, feelings are just spring dreams. The pain is constant, and there is an ancient saying: "Since ancient times, there has been no hatred for infatuation." Butterfly lovers, a legendary story, can't compete with Ma Wencai's objective facts and reality after all. Breaking up two lovers has become a regret for generations. To put it bluntly, "couples who have no money are always sad." Nowadays, it is an objective fact that "money is not everything, and nothing can be done without money" in daily life.
Without basic feelings, everything is empty talk, which always increases the pain. Feelings should not be all water. It's not enough to rely on your lips and talk in your sleep for years.
How can I get out of the pain of lovelorn 2 1? I believe that time can dilute everything.
Time is the best mediator, which can smooth out the painful edges and corners. According to the survey, no matter how much pain a person has experienced, it will fade or even disappear after three months. So don't think that you can't live without him. In fact, this is only a short-term ability to amplify pain. Believe in yourself and face the pain now. Time will cure everything for you.
2. Focus on other feelings and things.
A person's feelings are not only love, but also affection and friendship. One can feel happiness not only in love, but also in work and hobbies. People in love spend almost all their energy on the other half, so when the other party leaves themselves, they can't transfer their energy in time, so they will feel sad and uncomfortable. So, share your energy with things you are interested in and with other types of feelings, and you will come out slowly in the process.
3. Ask yourself if there is any chance to get back together.
You broke up just because you suddenly couldn't adapt to being without him, or because you still like him in your heart. No matter what kind of feeling you feel, you have to start from your actual relationship and analyze whether there is a possibility of getting back together between you. If the pressure after the reorganization will be greater than the current pressure, then resolutely cut off any contact with him, such as goods, information and so on. This will help you forget him faster. On the other hand, if you think there is a possibility of recombination, then after a short period of freezing, gradually establish a secondary attraction.
4. Find a new lover
This is a very good method, but it is also prone to problems. You may choose someone who is not suitable for you because you are unwilling to be lonely and take revenge. Therefore, it is not recommended to find a new lover just after breaking up, unless you already have a suitable choice. And breaking up just gives you a second chance.
5. Exercise improves mood.
Exercise is one of the best ways to adjust your mood. For example, you can try to go to the gym to exercise. Sweating a lot after exercise, the pituitary gland will secrete a lot of endorphins, which will make the whole person happy and excited, which is very effective for interrupting lovelorn syndrome, especially in aerobic exercise classes in gymnasiums.