The "flower of nutrition" is soybean, and the "king of beans" is soybean.
Illness comes from the mouth, disaster comes from the mouth, and there is no gas, no disease, no poison and no sore.
Atherosclerosis is not terrible. This can be prevented and changed. From scratch, from scratch, from light to heavy, from heavy to light. From this point of view, there are two measures: brisk walking and jogging, and adjusting diet.
Take a hundred steps (half an hour) after dinner and live to ninety-nine. Walk a hundred paces after dinner, it is better to open a drugstore.
Drink soup before meals, slim and healthy; The more you drink soup, the fatter you get.
Overcoming chronic diseases depends on oneself, and restoring health requires patience. Peace of mind is better than medicine, and being a patient is happy.
Cereal beans and vegetables are better than meat and vegetables. {[csc:pagelist]} Carrots are called "Little Ginseng" and wine (red) is called "Longevity Wine".
The gold crop "old corn" ranks first in nutrition and health care.
You take the bus and I'll walk to see who lives long. Walking 20 miles every day will make you sick.