Famous quotes about facing setbacks bravely are as follows:

1. Looking back on my life, I realized that every time I was shut out of a good thing, I was actually walking towards another, better path. The road to success.

2. Adversity is like sand in a clam, it always shines like a pearl in the end.

3. Don’t waste time on self-pity; instead of wasting your breath on ugly things, learn to praise beautiful things.

4. The lesson of failure comes faster than you think, but it is the best thing in the world.

5. Thank you to all those who deny me. It is they who make me who I am.

The benefits of experiencing more setbacks:

1. Enhance resilience

Frustration can make people more tenacious and improve their ability to resist adversity. When faced with difficulties and setbacks, people learn how to adjust their attitudes and strategies to suit different challenges.

2. Cultivate adaptability

Frustration allows people to better adapt to different environments and situations. In the process of experiencing setbacks, people learn how to cope with change and uncertainty, thereby better adapting to new environments and situations.

3. Stimulate potential

Frustration can stimulate people's potential and creativity. When faced with difficulties, people strive to find solutions to problems, thereby tapping their own potential and creativity.

4. Enhance self-awareness

Frustration can make people better understand their own strengths and weaknesses. In the process of experiencing setbacks, people reflect on their behaviors and decisions to better understand themselves.

5. Promote growth

Frustration can make people more mature and grow. When faced with setbacks, people learn how to deal with problems, take responsibility, and accept challenges, thereby becoming more mature and confident.

6. Improve learning opportunities

Frustration can provide valuable learning opportunities. When people encounter setbacks, they can improve their abilities and skills by learning how to overcome difficulties and solve problems.

7. Establish a correct attitude towards life

Setbacks can make people cherish their achievements and experiences more. When experiencing setbacks, people will cherish their growth and progress more, thereby establishing a correct attitude towards life.

In short, experiencing setbacks can help people better understand themselves, adapt to the environment, improve their abilities and develop a positive attitude. When facing setbacks, learn to respond positively, learn from them, and keep moving forward.