The following is a collection of high school argumentative essay materials: pressure compiled by Kao.com for all candidates to check out! !
Things
Suffering and misfortune will bring heavy pressure
Huge pressure can sometimes defeat people
Correct understanding and Treat stress
Actively relieve stress
Have the courage to face stress
Transform stress into motivation to move forward
Overcome stress , achieve success
Maintaining appropriate pressure is beneficial to study and work
Quotes
If someone makes fun of me, or doubts me...that will become my super level Motivation to play. ——Michael Jordan
Being talented is one thing, but dealing with pressure is another. ——Maradona
A person is light and airy without pressure, and a well without pressure will not produce oil. ——Wang Jinxi
Adversity and hardship are a school for tempering one’s character. ——Liang Qichao
Carrying a troubled fate, fighting against nature. ——Lu Xun
The heavy snow weighs on the green pine trees, and the green pine trees stand tall and straight. ——Chen Yi
Whether a person has faith does not depend on iron chains or any other external pressure. ——Tor Carlisle
Difficulties must be overcome by oneself, and obstacles must be broken through by oneself all year round. There is no word "difficult" in my dictionary. ——Napoleon
The edge of a sword comes from sharpening, and the fragrance of plum blossoms comes from the bitter cold. ——Lu You
Life is like an anvil, the more it is struck, the more sparks it can emit. ——Galileo
There is pressure, but more motivation, because the direction is clear and the goal is very clear. ——Anonymous
Classic material
Wang Yifu wins gold in Athens
(Overcoming pressure requires a superhuman price)
When a 44-year-old When Wang Yifu stood on the podium, when this veteran, who was participating in the Olympic Games for the sixth time, heard the "March of the Volunteers" being played, he could no longer suppress his emotions and burst into tears. The soul-stirring feeling of the final shot made Wang Yifu achieve hegemony.
In the suffocating atmosphere, Wang Yifu raised his gun and simply fired the last bullet, winning the second gold medal for the Chinese Legion with a total score of 690 rings.
From the Los Angeles Olympics to the Athens Olympics, Wang Yifu once again climbed to the top of the world. The ups and downs during this period made Wang Yifu unforgettable. The 44-year-old veteran gunner Wang Yifu is an athlete of Chinese Legion age. He has participated in the Olympic Games continuously for 20 years, which is unique.
Wang Yifu said: "The pressure faced by our old athletes is very different from that of young athletes. Shooting is also limited by physical strength and energy. After the peak period, the physical condition declines significantly. , I made it to Athens through my own efforts.”
“The young players practiced all morning, and I could only practice one afternoon longer than them; I had to find a way to shoot twice when they shot one shot. , You have to accumulate more than them." Wang Yifu said, "If you want to achieve superhuman results, you must pay a superhuman price. The understanding and support of my beloved wife Zhang Qiuping, who is also engaged in shooting, is also a great spiritual motivation."
The Waterloo of the “Dream Team”
(Great pressure will lead to failure)
2004, Athens Games, China’s “Dream Team” table tennis team Suffered a Waterloo-like blow. The most important Olympic men's singles gold medal fell to South Korea's Ryu Seung-min, leaving the Chinese table tennis team unable to win all four Olympic gold medals.
The 28-year-old "veteran of three dynasties" Kong Linghui and the 24-year-old men's table tennis stalwart Ma Lin were both eliminated "early" in doubles and singles. The pressure is really too much. From the earliest battle for doubles spots between Kong Linghui and Yan Sen, to the final battle for qualifications for the finals between Wang Hao and Wang Liqin, from Niu Jianfeng's long-term preparation for success, to Ma Lin's Sydney regret in Athens, the pressure has already been laid, and we are just waiting for the moment of battle. On the verge of breaking out.
When stress becomes a habit, tension, stiffness and timidity become conditioned reflexes.
At that time, the most common question asked by foreign reporters about Chinese players was: "How much pressure do you feel if you don't win the gold medal?" Wang Hao, who did not win the gold medal, admitted: "No matter if I am the one who enters the finals, It’s still Wang Liqin. Anyone who wins wants to stand on the podium, and the pressure must be great.” But Zhang Yining, who won the gold medal, said it well: “Everyone wants to win and is afraid of losing, but if you think too much, you will not dare to fight. Being proactive will definitely not have a good effect on the game. In this case, it is better to express it. When we fight in the game, aren’t we fighting against ourselves?”
Pumpkin’s Experiment< /p>
(The greater the pressure, the greater the tension)
An interesting experiment was conducted at the Massachusetts Institute of Technology in the United States. Experimenters used many iron hoops to hoop a small pumpkin entirely to observe how much pressure the pumpkin would exert on the hoops as it grew older.
Initially they estimated the pumpkin could withstand about 500 pounds of pressure. In the first month of the experiment, the pumpkin withstood 500 pounds of pressure; in the second month of the experiment, the pumpkin withstood 1,500 pounds of pressure; when it withstood 2,000 pounds of pressure, the researchers had to strengthen the iron ring. In order to prevent the pumpkin from stretching the iron ring; at the end of the study, the entire pumpkin withstood more than 5,000 pounds of pressure before the pumpkin skin cracked.
They opened the pumpkin and found that it was inedible because its middle was filled with tough and strong layers of fibers trying to break through the iron hoop surrounding it. In order to absorb sufficient nutrients and break through the iron ring that limits its growth, its roots even extend more than 80,000 feet, with all roots extending in all directions in different directions.
Toast a glass of wine to your enemies
(Achievements forced by pressure)
On the occasion of the 60th year of Emperor Kangxi’s reign, he held a special "Qiansou" Banquet" to celebrate. At the banquet, Kangxi toasted three glasses of wine: the first glass was to the Empress Dowager Xiaozhuang, thanking Xiaozhuang for helping him ascend the throne and unify the country; the second glass was to all the ministers and the people of the world, to thank them for their concerted efforts to be loyal to the court and all the people. Bowing to the farmland, the world is prosperous; when Kangxi picked up the third glass of wine, he said: "This glass of wine is dedicated to my enemies, Wu Sangui, Zheng Jing, Ge Erdan and Obai." The ministers were stunned, and Kangxi continued: "They forced me to achieve great achievements. Without them, I wouldn't be where I am today. I thank them."
Opponents will always put pressure on you and force you to work hard in the "struggle" , and find ways to become a winner. Only in confrontation with opponents can you truly hone yourself. In this sense, your enemies are your motivation and the catalyst for your success.
Animal survival competition
(Stress and vitality)
There is a jaguar living in the National Zoo of Peru, in order to make it more like a nature reserve area, a group of herbivores are also released in the Tiger Park. What's amazing is that this jaguar has been living peacefully with herbivores because the tiger doesn't bother to pay attention to them at all. It lies in the air-conditioned tiger room all day long. If he's not sleeping, he's just eating the meat sent by the breeder that's prepared according to nutritional proportions. Even after eating and drinking, he's still looking listless.
Seeing the tiger in the garden so lazy, people were very worried about it, so they used human psychology to speculate on it. After much deliberation, they felt that its poor mental state was due to loneliness. They have an agreement with Colombia and Paraguay through the Ministry of Foreign Affairs to regularly loan female tigers from them to keep the male tiger company.
However, a member of the opposite sex came to the territory, but it did not arouse much interest. The trajectory of life remains the same. A farmer from the mountains and countryside accidentally visited the zoo. When he saw this scene, he was filled with emotion. He said that in such a big place, he could be the king alone. He could stretch out his hands for clothes and open his mouth for food. How could he be alive? It can be said. Living in an environment without competitive pressure, let alone animals, even humans will become lifeless.
Seeing that what he said made sense, the person in charge of the zoo decided to release three leopards and two wolves into this area. This is really a panacea. Since the arrival of the enemy, the jaguar has also come to life. It no longer wants to go back to the tiger room to sleep, and it even disdains the pieces of meat sent by the breeder. What's even more surprising is that soon it made the female tiger pregnant and gave birth to healthy tiger cubs.
False security
(Stress can make people alert)
After the end of World War II, the Royal Air Force counted the number of fighter planes and aircraft that crashed in the war. The pilot who died and the cause and location of the crash. The results were shocking. What took away the most lives was not the enemy's fierce artillery fire, nor the violent storms of nature, but the pilot's operational errors.
What puzzles people even more is that the time when accidents occur most frequently is not during fierce firefights or during emergency retreats, but a few minutes after the fighter aircraft completes its mission, returns triumphantly, and is about to land. inside.
But psychologists are not surprised by this result at all. They say this is a typical psychological phenomenon. After high levels of stress, once the external stimulation disappears, the human psyche will have an "almost irrepressible tendency to relax." The pilot is highly concentrated in the hail of enemy bullets. Although the external environment is harsh, because the brain is in extreme excitement, it is not easy to make mistakes.
On the way back, the pilot became more and more relaxed. When he finally saw the familiar base and his plane was getting closer to the runway, he suddenly felt a sense of security. However, it was this moment of relaxation that led to disaster. Therefore, people call this state "false security".
Napoleon’s success
(Pressure creates heroes)
Although Napoleon’s father was poor, he sent Napoleon to a very high-end aristocratic school. The people he interacted with here were classmates who tried their best to boast about their wealth in front of him and ridiculed his poverty.
Later, Napoleon couldn't stand the pressure anymore, and he wrote to his father asking to drop out of school.
"We have no money, but you have to study there." This was his father's answer, which made him endure the pain for 5 years. But every ridicule, every insult, every contemptuous attitude made him more determined and vowed to show them that he was indeed superior to them.
He spent all his time immersed in reading and trying to compete with them. He lived in a small, stuffy room. Here, his face was pale, lonely, and dull, but he kept reading. Finally, by chance, Napoleon's talent was appreciated. He started on the path to power.
At this time, everything changed. People who used to laugh at him now flock to him and want to share some of his reward money; people who used to despise him now want to be his friends; people who used to tease him as a short, useless, hard-working person, Now everyone respects him. They all became his loyal supporters.
Had his classmates not laughed at his poverty, and had his father allowed him to withdraw from school, he would not have felt so embarrassed. The reason why he became such a great person was entirely caused by all his misfortunes. He learned the secret of victory by overcoming his shortcomings.
Stress and Health
(Give stress an outlet)
Stress accumulates and without an outlet, some people will go to a dead end. If you ignore it, the stress will not disappear, but will only deform, unknowingly eroding your health bit by bit. Chronic diseases such as heart disease and high blood pressure, which are among the top ten causes of death, are all related to the burden on the heart and blood vessels caused by long-term stress.
In the 1950s, two cardiologists in the United States noticed that heart disease patients in their waiting room seemed more nervous than other patients, so they began a series of studies and later discovered the connection between psychological stress and heart disease. They once studied a group of accountants and found that the closer they got to the income tax filing deadline, the more their blood cholesterol levels rose. After a month or two of this period, their blood cholesterol levels returned to normal.
Later, the two cardiologists tracked 3,500 men for eight and a half years and found that people with a sense of urgency, hostility, and high competitiveness were seven times more likely to develop coronary heart disease than the average person. You are twice as likely to have a heart attack.
Stress is not only closely related to heart disease, but many studies have pointed out that stress can also reduce immunity and memory. Many studies have confirmed that people who live under chronic stress (such as conflicts with colleagues or family members) are 3 to 4 times more likely to catch a cold than ordinary people.
Dickens’s tenacious perseverance
(Tenacious perseverance can break great pressure)
Dickens is the main representative of British realist literature in the 19th century. Artistically, he is known for his witty humor, meticulous psychological analysis, and the organic combination of realistic description and romantic atmosphere. Marx praised him and Thackeray as "a group of outstanding novelists" in Britain.
Dickens was born in an ordinary family in England. He was weak and sick since he was a child and could not work too hard. Therefore, his childhood was not spent in games, but in reading. When he was 10 years old, his father was imprisoned for debt. In order to maintain the bankrupt family, Dickens had to find a way to make a living and became an apprentice. But he not only had to use his amazing will to endure the fatigue and torture that a weak body could not bear, but also had to use his tenacious perseverance to endure the unbearable coldness and insult of a young heart.
However, even under such tremendous pressure, Dickens never diminished his desire to pursue knowledge. Whenever he had free time, he devoured any book he could find. Dickens' rich knowledge and personal experience laid a solid foundation for his future literary career. On the other hand, the young man's suffering also tempered his perseverance, as he said: "Stubborn perseverance can conquer any peak in the world." Dickens was not overwhelmed by the pressure, but instead tempered his will, so he took on the unique With his perseverance, he embarked on the path of literature and finally reached the peak.
Liu Zhusheng, chief designer of the Long March 2F rocket
(Struggle under pressure)
Liu Zhusheng is the pioneer of my country's launch vehicle bundling and separation technology.
In the summer of 1990, when China Aerospace had just entered the international market, the Long March 2 bundled rocket successfully launched the "Austar" into space, which became the question of whether China Aerospace could fully enter the national launch service. A guiding stone in the market. It is necessary to come up with a brand new "Long Second Bundle" within 18 months without a finished product and no successful precedent.
At that time, Liu Zhusheng was the deputy leader of the general room structure group of the rocket overall design department. The task to be completed was how to securely bind the four boosters on the "Chang Erbang" before launch. In the process, the booster and rocket can be completely separated reliably.
18 months! Time is like a clockwork that has been wound up, bringing unimaginable difficulties to the design work. In addition, the level of my country's pyrotechnics development at that time was not satisfactory, and pyrotechnics were the protagonist of separation: the connectors between the booster and the rocket had to be blown apart when they separated. At this time, Da Liu was more anxious than anyone else. He was so anxious that his heart was boiling, his food was not good, he couldn't sleep, and his gums were also anxious. In order to "tie" and "loosen", after a sudden inspiration, he once knocked on the door of his colleagues in the middle of the night, went straight to the office in the dark, and sketched the blueprint all night on the desk piled like a mountain.
In this way, during the development of the "Chang Er Bundle", Liu Zhusheng came up with a bundling separation technical solution that he could not sleep at night. It became his "representative work" in rocket work and provided the basis for the "Chang Er Bundle" rocket. The development was completed as scheduled and made a great contribution.
The Story of Yilin
"Amulet"
In order to appreciate the wild beauty of the mountains, a tourist came to an unfamiliar mountain forest alone and turned left and right. Disoriented. Just when he was at a loss what to do, a beautiful girl came over to pick up the goods. The girl smiled sweetly and asked: "Sir, did you get lost while walking from the scenic spot? Please come with me. I will take you through the path down the mountain. There is a car from the travel company waiting for you over there."
Tourists follow the girl through the jungle. The sunlight reflects thousands of beautiful light beams in the forest, and the water vapor floats in the light beams. Just as he was intoxicated by this wonderful scenery, the girl spoke: "Sir, a little ahead is our Ghost Valley. It is the most dangerous section of the mountain and forest. If you are not careful, you will fall into the abyss. Our Ghost Valley is here. The rule is that when passing through this place, you must pick up something or carry something."
The tourist asked in surprise: "It would be more dangerous to carry a heavy load in such a dangerous place."
< p> The girl smiled and explained: "Only when you are aware of the danger, you will concentrate more, which will be safer. There have been several incidents of falling into the valley here, all of which were lost tourists without any pressure. It fell down accidentally.We pick things up and go every day and no one ever has an accident. "
The tourist couldn't help breaking out in a cold sweat. He had no choice but to take the two heavy wooden bars handed over by the girl, carry them on his shoulders, and carefully walk through this "Ghost Valley" road.
Two pieces of sunken wood have become people's "talismans" in the face of danger
Swordsman
A swordsman went to visit a martial arts master. Ask him how he developed his extraordinary martial arts skills. The martial arts master took out a sword that was only one foot long and said, "Thanks to it, I have achieved what I have today."
The swordsman was very puzzled and asked: "Other people's swords are three feet and three inches long, but why is your sword only one foot long?" The weapon manual says: The sword is one point shorter and the sword is three points longer. Holding such a short sword is undoubtedly at a disadvantage. How can you still say that this sword is good? "The martial arts master said: "Just because I am at a disadvantage in terms of weapons, I always think about how dangerous I will be if I fight against others, so I can only practice sword moves diligently and use my sword moves to make up for it. The weapon is short, so as my sword skills continue to improve, the disadvantage will be turned into an advantage. ”
Indeed, advantages and disadvantages are sometimes not absolute. Putting yourself at a disadvantage means putting pressure on yourself and injecting motivation for progress. People who dare to put themselves at a disadvantage will eventually have It is possible to turn disadvantages into advantages and achieve victory.
Green-maned Horse
Bole chose a green-maned horse at the market. He said that as long as it is trained, this horse can win. The horse can definitely become a thousand-mile horse.
However, month after month, no matter what methods Bole took, the green-maned horse's daily running distance was always around 900 miles. Wandering.
Bole said to Qingmane Ma, you have to work hard! If you continue like this, you will be eliminated!
Qingmane Ma said with a sad face, there is no way. , I have tried my best.
Bole asked, is it true?
The green-maned horse said, I tried my best to suck the milk. < /p>
The green-maned horse had just started running when suddenly there was a thunderous roar from behind. The green-maned horse turned around and saw a male lion rushing towards it like a whirlwind. p> The green-maned horse was startled, spread its hooves, and ran wildly.
At night, the green-maned horse came back to Bole panting and said, "It was so dangerous!"
Bole smiled, but you ran 1,050 miles today!
What? I ran 1,050 miles today? The green-maned horse looked at Bole, with a mysterious smile on his face. /p>
From then on, the green-maned horse imagined that there was a lion chasing him.
It turned out to be a thousand-mile horse. The Secret
A folk collector found a turtle under a beam in an ancient temple in the mountains. He was stunned with surprise, "You have been under this beam for at least a hundred years, right?" ”
“Yes, this ancient temple was built three hundred years ago, and I was suppressed here for three hundred years.” "
After the turtle answered angrily, he stopped talking.
So the people spread it everywhere, "The turtle in the ancient temple was pressed under the beam and did not eat or drink. Having lived for three hundred years, he is truly a magical turtle. ”
The news of the discovery of the magical turtle in the ancient temple spread like wildfire, spreading almost throughout the country. Major media reported it one after another.
A fabler got the news and went to find out the secret. The turtle didn't speak at first, so the fabler had to hide in the dark and observe quietly. Ten days later, the fabler finally discovered a little secret: on a silvery night, a turtle crawled outside the ancient temple and was pressed against the beam. The divine turtle under the pillar brought food. The fabler's face was full of smiles, and the divine turtle also smiled at this time, "You should understand now, no one can live by drinking the northwest wind, the world is basically ruined. There are no turtles. "
The fabler shook his head deeply, "Yes, you are right.
But even if they have food and drink, who can live for three hundred years in this situation? "
The turtle smiled calmly, "Actually, there is no secret. Everyone has two worlds, reality and spirit. Although my body is pressed into this small space, there is always something in my heart. A wide sea. ”
A bowl of oil
Once upon a time, in an iron mine in the mountains, a small miner was asked to buy cooking oil. Before leaving, the cook in the mine gave him A big bowl, and gave him a stern warning: "You must be careful, you must not spill the oil. ”
After the young miner agreed, he went down to the city and went to the store designated by the chef to buy oil. On the way back to the mine, he thought of the chef’s ferocious expression and serious warning, and the more he thought about it, the more nervous he became. . The little miner carefully carried the big bowl full of oil and walked on the mountain road step by step, not daring to look around.
Unfortunately, he stepped on one when he was approaching the kitchen door. Although there was no fall, one-third of the oil was spilled. The little miner was so nervous that his hands began to shake and he could not hold the bowl steady. When he finally came to the kitchen, there was only half of the oil left.
Of course the chef was very angry. He pointed at the young miner and yelled.
Another old miner heard it and said to the young miner: "I will send you to buy oil again." This time I want you to observe more about the people and things you see on your way back, and you need to give me a report. ”
With the insistence of the old miner, he reluctantly set out on the road. On the way back, the young miner discovered that the scenery on the mountain road was actually really beautiful. In the distance, he could see majestic peaks and farmers on the terraces. Farming. Not long after walking, I saw a group of children having fun in the open space on the roadside, and there were also two old gentlemen playing chess. As they walked and looked at the scenery, they returned to the mine unknowingly. When the little miner handed the oil to the cook, he found that the bowl was full and there was no loss at all.
Application and Innovation
Learn to bend< /p>
In Quebec, Canada, there is a valley running north to south. There is nothing special about the valley. The only thing that attracts attention is that its western slope is covered with pine, eucalyptus, privet and other trees, while its eastern slope is covered with pine, eucalyptus, privet and other trees. There are only cedars. Many people don’t know the reason for this strange landscape, and there has never been a satisfactory conclusion. However, it was a couple who solved the mystery.
It was the winter of 1983. The couple planned to take a romantic trip. When they came to this valley, it started to snow heavily. When they set up their tent and looked at the heavy snow flying in the sky, they suddenly discovered that due to the special wind direction, the snow on the east slope was better than that on the west slope. The snow on the slope came thickly and densely, and soon the cedars were covered with a thick layer of snow. However, when the snow accumulated to a certain extent, the vibrant branches of the cedars would bend downward until the snow slipped from the branches. . After repeated accumulation and falling, the cedars remained intact. However, other trees, such as the eucalyptus trees, did not have this ability, and their branches were broken due to the light snow, so some trees survived. In addition to cedars, there are also eucalyptus, ligustrum and the like on the west slope. The wife in the tent discovered this scenery and said to her husband: "There must be miscellaneous trees growing on the east slope, but they are not bent and were destroyed by the heavy snow. ”
We must bear the pressure of the outside world as much as possible. When we can’t bear it, we must learn to bend like a cedar and learn to reduce the pressure on ourselves. There are many unsatisfactory things in life. Sometimes we face We must learn to "bend" and retreat appropriately under pressure - not because of weakness, but in order to better "survive" and move forward.
Untie our knots
In a city full of competition, everyone will encounter various pressures to one degree or another. However, pressure can be resistance or motivation. It depends on how you face it. When you really can't bear it, you can. Let your mood slowly relax by reading books and listening to music, and then face it again.
First, to relieve stress, you must first untie the knot. There is a little fable about a little bug. It likes to pick up things. On the road it crawls on, as long as it can touch anything, it will pick it up and put it on its back. In the end, the little bug was crushed to death by the weight of its body.
If people can learn to make choices, learn to travel lightly, learn to be kind to themselves, not compete with themselves in everything, and even learn to talk and vent to release themselves, will people still be overwhelmed by life?
Second, moderately transfer and release stress. In the face of pressure, transfer is the best way. If the pressure is too heavy to bear, then let it go and stop thinking about it, and shift your attention to things that make you relaxed and happy. After you have adjusted your mentality and become stronger, will you still be afraid of the pressure in front of you? For example, playing sports can give you a good outlet. You will feel very relaxed after the exercise, so you can release the stress.
Third, be grateful for the pressure. How can life be without stress? Think about the not tortuous path of life, from entering school, getting a job, changing jobs, from remote villages to prosperous cities, every step we take is made under pressure. Without pressure, our lives might be different. When we enjoy the joys of life to the fullest, we should all be grateful for the stress that once caused us such headaches.