1. When you are angry because of something he said, you have been sulking for a long time, waiting for him to coax you. Maybe in the end he doesn’t even know which sentence you said was wrong. So now I understand that communication must be the most important thing. If you get angry, ignore him, or cry, it will only make him feel unreasonable. You think he can understand, you think he can understand, but in their eyes, they just feel ignorant. If you don't tell them, they will never know.

2. "To prevent yourself from being angry is not to tolerate, but to understand the principles and harms of anger in your heart, so that you can fundamentally prevent the harm caused by anger to the body. Some people say that "tolerance means a knife in the heart" ", which shows the difficulty and pain of "suffering". When you understand that "no one will take care of you when you are sick", you will not make fun of your own health. "Controlling emotions" is a human ability, and it also needs to be learned. With this If you have the ability, you will no longer be angry. "

3. You are jealous because you like someone, and you are angry because you care. If one day I really no longer care about you and others, then we are over; I love you not so that no one else can love you, but so that you only love me.

4. Be really anxious, pretend to be angry; deal with hot issues coldly; dare to confront tough situations, but don’t confront them head-on; don’t look for trouble, not afraid of getting into trouble; walk straight, take turns; do tiring work, take breaks; do things , divide priorities; don’t regret things in the past, don’t compare with things in front of you; what you gain will be lost, and what you lose, let it go; when you succeed, don’t get carried away; when you are frustrated, don’t be sad; do your best and listen to destiny; always be tolerant Self, good mood; more confusion, long happiness.

5. It is better to live up to expectations than to be angry. Stupid people only get angry, smart people know how to fight for it. In life, there is "qi" everywhere, and there is "qi" in everything. Life without "qi" is not life, it is a "utopia" in fantasy. Nine times out of ten things in life will be unsatisfactory. Learning not to be angry is a different realm of life. Being angry hurts the body and hurts the body, hurts others and hurts oneself. Learning not to be angry and being less angry is a kind of maturity and a kind of wisdom.

6. If there is a flower on a windowsill, the room will be alive; if a flower blooms on a tree, the tree will have the hope of golden autumn; if a flower blooms on a road, Flowers, this road becomes sentimental; one person gives another person a bouquet of flowers, and the two people become poetic; a healthy person gives a handful of flowers to a patient, and the patient has the strength to fight against the disease. Courage...

7. When someone makes you angry, leave tolerance to others and anger to yourself. If you feel that you are too weak, you will be targeted by others, and you will become worse and worse. powerful. If you leave tolerance to yourself, think there is nothing wrong with you, leave anger to others, and always look for opportunities to get back on your feet, you will become worse and worse. The power of anger can destroy people or make them successful. The key depends on who you give it to. --Martin

8. Anger is not about expression, but about heart. A joke may not be funny; if you are upset, why bother. "The prime minister's stomach can hold a boat, and the general's forehead can run a horse." Everything in the world is just a cloud. I am happy not because the world is peaceful everywhere, but because I don’t want to live in pain. Be less angry and give yourself more time; don't be angry and leave some room for others. No matter how chaotic the world is, my heart is at peace and my life is still happy.

9. I don’t like to quarrel. I don’t want to talk when I’m angry. Either they make no sound, or they disappear. Or there is no answer at all, or they simply don’t go online, don’t turn on the phone, don’t reply to text messages, or don’t answer the phone. I don't like to contact people, but I don't care. However, if you really don't come to me, I will only confirm that you really don't like me.

10. I don’t like to quarrel. I don’t want to talk when I’m angry. Either they make no sound, or they disappear. Or there is no answer at all, or they simply don’t go online, don’t turn on the phone, don’t reply to text messages, or don’t answer the phone. I don't like to contact people, but I don't care. However, if you really don't come to me, I will only confirm that you really don't like me.

11. I gradually understood that the most disgusting thing in the world is an angry face; the most obscene thing in the world is showing an angry face to others. This is worse than being beaten and scolded.

--Hu Shi