The way is the path of silence, Cut across town, quietly at your own speed.

This famous saying means: This road is the road of silence, quietly moving through town at your own speed. Parkour is parkour, a fashionable extreme sport that is currently popular all over the world. It uses the daily environment (mostly cities) as the sports venue and relies on one's own physical fitness to quickly, effectively and reliably control any known and unknown environment. It is also a philosophy that explores human potential and stimulates the limits of body and mind. Parkour can not only strengthen your physique, but also make you more agile and responsive. A professional parkour trainer can correctly control danger and minimize it. When caught in dangers such as fires, earthquakes, attacks, car accidents, emergencies, etc., his chances of escape will be 20 times higher than that of ordinary people. More than times.

It is difficult to move. Without a certain belief, it is difficult to move like an animal, flow like water, and find your own balance point, but this is the path of Traceur. In practice, it is more important to focus on yourself than on external circumstances. The most important piece of Parkour advice is to follow your beliefs and follow the steps slowly. There is not much benefit in training alone. People must be in contact with each other. If you discover something positive while practicing Parkour, you should pass it on to others. Don’t forget to have a happy mood, which is also the focus of Parkour. Don’t forget to find your own path during training. With content built on joy and understanding Parkour, you can find your own beat.