Inspirational quotes of the Olympic spirit:

1. The health of the body is destroyed by immobility, but maintained for a long time by exercise practice. ——Socrates

2. Human health depends not only on diet, but especially on exercise. ——Cai Yuanpei

3. The secret of education is to coordinate physical and mental exercises with each other. ——Lu Leng

4. Only by paying equal attention to both gymnastics and music can one become a complete personality. Because gymnastics can exercise the body and music can cultivate the spirit. ——Plato

5. Since the body is the foundation of the mind, developing the mind cannot cause the body to suffer. ——Spencer

6. Long-term physical illness casts a shadow on the brightest future, but strong vitality makes the unfortunate situation shine. ——Spencer

7. Activities are the basis of life! ——Goethe

8. Movement is the source of all life. ——Goethe

9. In order to make him have a strong heart, he needs to have strong muscles; only by making him develop the habit of working, can he make him develop the habit of enduring pain; in order to make him have a strong heart, In order to be able to withstand joint loss, abdominal pain and disease in the future, he must go through all kinds of hardships in physical exercise. ——Lu Leng

10. As everyone knows, only a healthy body can have a healthy spirit; if the body is weak, how can the mind and spirit be developed? In other words, unless the body is suffering, the spirit cannot be free. However, the so-called hardship is to train people, not to make them weak to suffer themselves.

——Cai Yuanpei