Yoga is to learn to control the change of consciousness, let your mind rest in the soothing voice of yoga, and clean up all your stress, troubles and anxiety.

—— Nitaigor. Haribo

is like sunshine driving away the night, and yoga has also untied the entanglement of the material world.

-Zhang Huilan

calmly fulfilled his responsibilities and gave up all his obsession with success or failure. This kind of mental balance is called yoga.

-Bhagavad-gita

When the senses are still, the mind is at rest, and the mind is no longer vacillating, this stable control of the senses and spirit is called yoga.

-Garda Upanishads

Yoga-like a delicious dish, you must taste it yourself, not make an analysis on paper. In order to taste the sweet fruit of yoga, you must practice it yourself.