Ophiopogon japonicus is a very common Chinese herbal medicine name, also known as "Ophiopogon japonicus", and it is also the name of a herbal medicine. Its main function is to moisten lung and relieve cough. In life, many people use it to make tea and moisten their throats, and some people use it as medicine. So how can Ophiopogon japonicus eat besides making tea? What are the edible methods of Ophiopogon japonicus?

1, medicinal method

Ophiopogon japonicus is usually decocted and used as medicine, and the usual dose is 6- 12g. Materia Medica Notes: "Farfara, bitter, afraid of bitter cold, green _." "Theory of Medicinal Properties": "Hate bitter and fear bacteria."

2, Ophiopogon tea

Put a proper amount of Ophiopogon japonicus into a cup and take it with boiling water. Ophiopogon japonicus tea has the functions of nourishing yin, moistening lung, promoting fluid production and quenching thirst.

3. Lily Ophiopogon Decoction

Ingredients: lily 25g, Ophiopogon japonicus 15, pork tripe 100g, a little seasoning. First, put the washed and deodorized pork tripe into a casserole and cook it for 30 minutes, then put other washed materials into a casserole and cook it for 15 minutes, and add a proper amount of seasoning. This soup can tonify the spleen and stomach, nourish the heart and soothe the nerves. Can be used for treating stomach yin deficiency, anorexia, epigastric pain, vexation and insomnia, and climacteric syndrome of the elderly.

4. Winter Sydney soup

Asparagus 10g, Ophiopogon japonicus 10g, one Sydney, and appropriate amount of crystal sugar water. Take asparagus, Ophiopogon japonicus and Sydney, put them in a crock at the same time, add water to boil, and then cook them with low fire 1 hour. Erdong Sydney soup has the effects of introducing non-insulin, moisturizing and slimming.

5. efficacy

First: improve the body's immunity.

Ophiopogon japonicus can inhibit a variety of bacteria after entering the body, and can also enhance the functions of pituitary, adrenal gland and sebum system. Long-term use can improve the adaptability and immunity of the body. Besides the first time, Ophiopogon japonicus has the effects of dilating blood vessels and resisting arrhythmia, which can effectively improve the hypoxia ability in cells, reduce the blood sugar function, effectively improve the immunity of the body and reduce the possibility of diseases.

Second: nourishing yin, moistening lung and relieving cough

This is a well-known effect of Ophiopogon japonicus soaking in water. Chinese medicine believes that Ophiopogon japonicus can nourish yin and promote fluid production, moisten lung and relieve cough. If you have spleen and stomach deficiency, body fluid deficiency, dry mouth, dry cough or even cough and bleeding, it is recommended to take Ophiopogon japonicus water; In addition, taking Ophiopogon japonicus can also play a good therapeutic role when the body has palpitations caused by deficiency of heart yin and dryness after fever.

Third: treat yin deficiency, lung dryness, cough and phlegm.

If the body is feverish, it will do great harm to body fluid and spleen and stomach, and easily lead to thirst, cough, upset, insomnia, palpitation, dry mouth and red tongue. At this time, it is recommended to take some Ophiopogon japonicus, which can promote the health of the body. Ophiopogon japonicus has a good therapeutic effect on the above situation, which not only protects our lungs and throat, but also has a certain therapeutic effect on constipation.