Riding the Wind and Waves can be said to be the hottest variety show at present. Every girl has her own characteristics. Sisters are not as young and beautiful as those young girls, but they have never been afraid of age, constantly overcoming their shortcomings and trying things they have never experienced. What life lessons and wisdom have you learned from these brave sisters of Yuqi Zhang and Ningjin?

First, never let age limit you. The elder sister who braved the wind and waves is 45 years old on average, but whether you look at their face value or overall state, you are nothing like people of this age. What kind of mentality you should maintain in life depends on how you treat life. You should be brave enough to try new things in your life and keep a young mind. Nothing will be your yoke.

Second, behind any glamour is strict self-discipline. These sisters have beautiful faces and perfect bodies, but when you see how they demand themselves behind their backs, you will find that all the beauty is behind unremitting efforts. Kym said that the two sisters strictly controlled their diet, and Ding Dong still rolled a rolling pin in the middle of the night and practiced dancing in the middle of the night. Only by strictly restraining your words and deeds can you get the results you want.

Third, to look at one thing correctly, we must make constant efforts. In fact, it is very lucky to have a goal in life. With a goal, we won't feel confused. When we have what we want, we should continue to work in that direction. No matter what setbacks and sufferings you encounter, you should also have indomitable courage and perseverance. No matter how hard you work behind it, you should let yourself achieve your goal.

Fourth, improve yourself under any circumstances. Only by letting others see the value in you will others choose you, so don't give up your efforts under any circumstances and make yourself stronger.