Good behavioral habits are behavioral habits that benefit people throughout their lives. Thoughts determine behavior, behavior determines habits, and habits determine destiny. Good behavioral habits are the foundation and capital of a person's life.
Steps/Methods
Raise awareness. Through learning, we can understand the reasons and methods of habit formation and the impact of habits on people, improve awareness, and consciously develop good behavioral habits. For example, learn to memorize famous quotes and warn yourself: "Any good attitude and good method must be turned into a habit. Only when you are proficient and become a habit, a good attitude can be displayed anytime and anywhere, and a good method can be used anytime and anywhere. It seems that Out of instinct, it can be used in a lifetime. "(Ye Shengtao); "Habit is a huge force that can dominate life." (Bacon); Interpret historical materials and understand habits: Zhang Heng, an outstanding scientist in the Eastern Han Dynasty, developed it since he was a child. He has a good habit of thinking about problems, getting to the bottom of everything and getting to the bottom of things. This good habit led him to invent and create the world's first instrument that can predict earthquakes - a seismograph.
Learn to distinguish between good habits and bad habits. To develop good habits, you must first distinguish between good and bad, and choose carefully. You must know that diligent study, obeying the law, and being filial to your parents are good habits; procrastinating, being lazy, and stealing are bad habits.
Choose carefully. Not all behavioral habits are bad or good. They are good and bad. Therefore, to develop good behavioral habits, you must first distinguish between good and bad and choose carefully. We must know that diligent study is a good habit, repaying kindness is a good habit, obeying the law is a good habit, procrastination in everything is a bad habit, sneaking around is a bad habit, eating well and being lazy is a bad habit. The more good habits you have, the better. Don’t have any good or bad habits.
Attention to detail. Details of life such as talking, walking, eating, and spitting may seem like small things, but if you don't pay attention, once you develop bad behavioral habits, it will affect others and even affect the reputation of the country. "Walking into a room, pushing the door open with a bang, spitting out a mouthful of phlegm on the ground, these seem to be insignificant things. But this will not only affect other people's study and work, but also may spread germs. , once you get used to it, it becomes a habit that harms others.” A public place in South Korea has a sticker saying "Don't spit" in Chinese. The Leaning Tower of Pisa in Italy writes "Don't spit" in Chinese. In the United States, toilets in the United States write "Please flush after defecation" in Chinese. France Editorial: China should not spit on the world. Image is often reflected through people's behavioral habits. A detail of spitting, just because we have developed the habit of spitting everywhere, makes us lose face and suffer humiliation in front of the world.
Persevere. Habits are not developed in one day. They are accumulated and formed slowly. The development of good behavioral habits requires perseverance. Smoking is a bad habit. Many people know it and have tried to quit. However, the number of smokers in China is still alarming. Why? Once a habit is formed, it is not easy to change. It requires perseverance and perseverance. Mao Zedong is an eternal writer. His poetry, prose, and literary theory are unparalleled. This is due to his lifelong learning and good habits of loving reading. He read a lot, breadth, depth, and life throughout his life. No one can compare. Good behavior habits are the masters of life. To have them, the word "constant" must be indispensable.
Learn more from the role models around you. Use people with good behaviors as mirrors to look at yourself and correct your bad words and deeds. For example, if you are an alcoholic, your life must be messy, then you can use the non-alcoholics around you as an example to reflect on yourself and advise yourself to stay away from alcohol; if you are always used to seeing yourself in life If you are unlucky, you might as well check those celebrities online to see if they are all lucky and have no worries. If you look it up, you will learn that the sage Confucius had three major misfortunes: losing his father in his early years, losing his wife in his middle age, and losing his son in his later years. The world superstar Michael Jackson was already very unfortunate to suffer from "Vitiligo Syndrome," but was described by the media as... The devil and others were accused of betraying the race. Compared with them, are you very lucky? The power of role models is endless.
Self-discipline.
Beautiful jade is ground out, and so are good behaviors and habits. If a grain of sand wants to become a beautiful pearl in the mouth of a clam, it must undergo all kinds of painful tempering. Hard work creates a successful life. Han Xin endured for a while and then commanded millions of lions, Gou Jian suffered from hardships and then "three thousand Yue Jia can swallow Wu". They both stood up from failure and fought for status and respect with their strength. To have such an ending, they all benefited from a good behavioral habit, which is to "endure" everything, sharpen their will, perseverance, and belief in "endurance", and finally achieve success.
Continuous improvement. The development of good habits is gradual and perfect through continuous accumulation. As someone said: It takes three days to change your ideas, three months to change your habits, and three years to change your destiny. Some rural people who have just come to the city always bring with them some of the habits of rural people, whether they talk, dress, or visit other people's homes, such as smoking cigarettes, walking around, smacking their lips when eating, wearing a suit and jeans, etc., which are often seen in the city. People call them "country bumpkin" or "country bumpkin", but after ten or eight years, no one will say that anymore, because they have completely become "urban people". The development of any good habit requires a perfect process.
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Notes
Good behavioral habits require us to continuously learn and improve in our daily lives. Good behavioral habits are important for different situations. People of all ages are indispensable. Good behaviors and habits can accompany us to have a beautiful and perfect life.
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