Mental health quotes are as follows:

1. A pleasing environment can make people relaxed and happy, and an atmosphere of hard work can encourage people to make progress.

2. Desire is born from lack of restraint, and evil is born from lack of restraint.

3. Saying what is in your heart is like giving your heart a shot in the arm.

4. Face the world, the future, and modernization, and strive to shape your own good psychological quality.

5. As the old saying goes: He who knows others is wise, and he who knows himself is wise.

6. Instead of racking your brains and racking your brains to find the shortcomings of others, it is better to simply send a word of praise.

7. If you cannot withstand misunderstanding and injustice, you cannot become a close friend.

8. To impress others, your behavior must be humane.

9. A good personality is better than excellent intelligence.

10. Human happiness and joy lie in struggle, and the most valuable thing is the struggle for ideals.

11. Heaven is moving vigorously, and a gentleman strives to constantly strive for self-improvement.

12. The heart is like a mirror, wipe it diligently all the time.

13. A correct mind is the foundation, and self-cultivation is the foundation.

14. As long as you have a normal mind, there is nothing you can’t figure out.

15. A healthy mind comes from a healthy body, a harmonious environment, correct guidance and scientific diagnosis and treatment.

Expansion:

1. The greatest pain for human beings is to seek pain and trouble for oneself in the process of pursuing happiness.

2. The height and depth of thought depend on the breadth and depth of life.

3. The ultimate change in life does not lie in changes in the environment, but in inner changes.

4. The clarity of the soul can illuminate the whole world, and the purity of the soul can restore life to its original appearance.

5. A harmonious mentality is the spiritual cornerstone of health.

6. Interactions between people should be sincere, true feelings, sincerity and trust.

7. There is nothing we can’t do, only things we believe we can’t do.

8. The real essence of mental health lies in how to resist mental damage and restore inner peace as quickly as possible.

9. Knowing shame is similar to courage. Courage is also a kind of nootropic. Taking it regularly will not cause addiction or side effects.

10. Mental health must be guaranteed by a good attitude, that is, you must change your negative mental state towards yourself and the success or failure around you.

11. The essence of life is constant change, and we need to adjust our mentality to adapt to this change.

12. Mental health requires us to learn to give up, learn to be grateful, and learn to be happy.

13. Only by listening to our inner voice can we find true happiness.

14. Psychologically mature people will never feel that they are better than others, nor will they feel that they are inferior to others.

15. Only by changing our thinking patterns can we find new ways to solve problems.

16. Sometimes, letting go of someone is the best way to keep in touch.

17. Mental health is not something that can be done once and for all, but requires our persistent efforts day after day.

18. A healthy sense of inferiority can allow us to make continuous progress, while an unhealthy sense of inferiority can make us fall into a negative state.

19. True love is a feeling of equality, respect, trust and tolerance, rather than possession, dominance, control and suppression.

20. The highest state of mental health lies in harmonizing oneself with each other and increasing the flexibility of maneuver.