Why is it said that drinking tea at the Shen time benefits the body the most?

Drinking tea at the Shen time, the active ingredients contained in the tea are more easily absorbed by the body and can greatly assist the bladder meridian. Detoxification also allows the body and mind to pause.

Drinking tea at the right time not only nourishes the body, but also calms the mind and cultivates the heart!

"Tang Materia Medica" says: "Tea tastes sweet and bitter, slightly cold and non-toxic, removes phlegm and heat, and eliminates incest. Eat, facilitate urination.” Tea can eliminate food and get tired, reduce fire and improve eyesight, soothe the mind and relieve troubles, clear away heat and detoxify, produce body fluids and quench thirst.

Drinking tea at the same time is very helpful for the circulation of the bladder meridian, and is conducive to the detoxification and dredging of the bladder meridian. Tea is rich in amino acids, tea polyphenols, caffeine, etc. These effective ingredients further help improve the function of the bladder meridian.

So, if you drink tea during the cold season, the active ingredients contained in the tea are more easily absorbed by the body and can greatly help detoxify the bladder meridian, and also allow the body and mind to stop.

Caffeine can stimulate the central nervous system, thereby improving thinking ability. It also helps diuresis, eliminate edema, relieve asthma, relieve alcohol poisoning, strengthen the heart and relieve spasm, and dilate blood vessel walls.

Amino acids help the body digest and absorb proteins in the body and can also balance the body's nutrient intake.

The tea polyphenols contained in tea have strong antioxidant properties and physiological activity. They are scavengers of free radicals in the human body and can block the synthesis of various carcinogens such as nitrite amines in the body. It can also absorb radioactive materials to achieve radiation protection.