What is the impact of negative emotions on people?
Negative emotions are the killer of happiness and will cause varying degrees of harm to people’s physical and mental health. The so-called negative emotions Emotions mainly refer to: anger, sadness, regret, disgust, dissatisfaction, anger, jealousy, grievance, paranoia, anxiety, tension, fear, depression, pressure and inappropriate sexual psychology, over-excitement and excitement, etc. In terms of emotions and consciousness with adverse consequences, what are the effects of negative emotions on people?
Hinder one's own development.
Long-term bad mood, if self-regulation cannot be carried out in time, will hinder the individual's normal psychological functions, such as attention, memory, thinking, and decision-making abilities, and will also lead to a decline in social functions, such as going to school and going to work. , housework, and weakened social skills.
2. Negative emotions affect physical health.
Physiological and psychological research believes that stress can reduce people’s resistance and make them susceptible to diseases. "All stubborn sorrow and anxiety can be called bad emotions. Such emotions are strong and long-lasting, which is enough to open the door to disease." Emotions play an important role in some physical diseases. A person's disease state, in turn, can also cause emotional changes, and the two are cause and effect. Common cardiovascular diseases, peptic ulcers, diabetes, asthma, hyperthyroidism, etc. are all related to long-term negative emotions. Since ancient times, our country has said that happiness hurts the heart, anger hurts the liver, thinking hurts the spleen, sadness hurts the lungs, and fear hurts the kidneys. When people's emotions change, they are often accompanied by physiological changes.
3. It is not conducive to family and work.
When employees go home in a bad mood, spouses have to tolerate each other’s laziness and take on more family responsibilities, which will increase conflicts between husband and wife and affect the happiness and harmony of the family, which will also Affects the spouse's performance at work, management scientists call this phenomenon a chain phenomenon.
4. Inducing certain mental illnesses.
If the repression of negative emotions, irritability, fear, and anxiety cannot be cured, mental diseases will occur, such as schizophrenia, bipolar disorder, dementia, obsessive-compulsive disorder, phobia, hypochondriasis, etc. Traffic accidents are also prone to occur in life and work.