Raise awareness. Through learning, we can understand the causes, ways and influences of habits on people, improve our understanding and consciously develop good behavior habits. If you learn a famous saying, tell yourself: "All good attitudes and good methods must become habits. Only when proficiency becomes a habit can we express a good attitude and use a good method anytime and anywhere. It seems that it is instinctive and will not be used for a lifetime. " (Ye Shengtao); "Habit is a great power, which can dominate life." Bacon; Interpretation of historical materials and understanding habits: Zhang Heng, an outstanding scientist in the Eastern Han Dynasty, has developed a good habit of thinking about problems since he was a child, and he should get to the bottom of everything. This good habit enabled him to invent and create the world's first instrument that can predict earthquakes-seismograph.

Learn to distinguish good habits from bad habits. To develop good habits, we must first distinguish between good and bad, choose carefully, and be sure to know that diligent study, law-abiding and filial piety are good habits; Procrastination and laziness are all bad habits.

Choose carefully. Not all behavior habits are bad or good, but good and bad, so to develop good behavior habits, we must first distinguish between good and bad and choose carefully. You should know that diligent study is a good habit, gratitude is a good habit, obeying the law is a good habit, procrastination is a bad habit, cheating is a bad habit, laziness is a bad habit, and the more good habits, the better. There are no bad habits.

Pay attention to details. Talking, walking, eating, spitting and other details of life seem trivial, but if you don't pay attention, once you develop bad behavior habits, it will affect others and even the reputation of the country. "I walked into a room, slammed the door open, and a mouthful of phlegm poured into my throat and slammed it on the ground. These seem to be irrelevant things. But this not only affects other people's study and work, but also spreads germs. Once you get used to it, it becomes a habit that hinders others. A public place in South Korea posted "No Spitting" in Chinese, the Leaning Tower of Pisa in Italy wrote "No Spitting" in Chinese, the United States wrote "Please flush after defecation" in Chinese, and a French editorial said: China should not spit. Image is often reflected by people's behavior habits. A detail of spitting, just because we have developed the behavior habits of spitting, makes us lose face and suffer humiliation in front of the world.

Perseverance. Habit can't be formed in a day, it is gradually formed over time. The cultivation of good behavior habits needs perseverance. Smoking is a bad habit. Many people know this and try to quit smoking, but the number of smokers in China is still staggering. Why? Habits are formed, and it is not easy to change them. This requires perseverance and perseverance. Mao Zedong is a writer, and his poems, essays and literary theories are unparalleled, which benefits from his lifelong study and good habits of reading. Like anyone else in his life, he read a lot, read widely, read deeply and read vividly. Good behavior and habits are the masters of life. To have them, you must never lose the word "unchanged".

Learn from the role models around you. Take a person with good behavior habits as a mirror, always look at yourself and correct your bad words and deeds. For example, if you are an alcoholic, your life is absolutely a mess. Then, you can follow the example of non-alcoholics around you, reflect on yourself and convince yourself to stay away from alcohol. If you are always used to seeing the misfortunes in life, you might as well check those celebrities online to see if they are all lucky and have no troubles. If you look it up, you will know that the sage Confucius has three great misfortunes: he lost his father in his early years, his wife in his middle years and his son in his later years; Michael Jackson, the world superstar, unfortunately suffered from "white spot", but he was called the devil by the media and accused of betraying his race. Compared with them, are you lucky? The power of example is infinite.

Self-sharpening Beautiful jade is ground out, so are good behavior habits. If a grain of sand wants to be a beautiful pearl in the mouth of a clam, it must go through all kinds of painful tempering. A successful life is tempered. Han Xin put up with it for a while, then commanded a million lions, and Goujian tasted the courage, and then "more than 3,000 armour can swallow Wu". They all stood up from failure and fought for status and respect with their own strength. To have such an ending, they all benefited from a good behavior habit, that is, "forbearance" in everything, and "forbearance" honed their will, perseverance and belief, and finally succeeded.

Constantly improve. The formation of good habits is gradual, and it tends to be perfect in continuous accumulation. As some people say, it takes three days to change ideas, three months to change habits and three years to change fate. When some rural people first enter the city, whether talking, dressing or visiting others, they always take some rural habits, such as smoking a cigarette and walking around, eating, wearing suits and jeans. They are often called "bumpkins" and "terrapin" by city dwellers, but after ten years and eight years, no one has said anything, because they have completely become "city dwellers". The formation of any good habit needs a perfect process.