In concrete practice, it can be manifested as being responsible for one's physical and mental health, such as maintaining physical health through good eating habits, proper exercise and adequate rest, and promoting mental health through positive thinking, self-affirmation and self-care. At the same time, we can also improve our self-awareness and sense of self-worth by learning, exploring ourselves and cultivating hobbies.
Besides, in the process of "loving yourself", we need to pay attention to the refinement of behavior, language and taste, so as to make ourselves a quality and literate person. For example, in behavior, you can pay attention to etiquette, abide by social morality and respect others; In language, you can use polite language to express clearly, not harsh words; In terms of taste, we can pursue elegant aesthetics and taste and avoid vulgarity and vulgar hobbies.
In short, "love yourself" is not only to care for and care for yourself, but also to pay attention to and improve your internal and external qualities.