Life lies in exercise. ? Voltaire. If you want to be strong, run! ? If you want to stay healthy, run! ? If you want to be smart, run! ? -ancient Greek proverb. Only by paying equal attention to gymnastics and music can we become a complete personality. Because gymnastics can exercise the body and music can cultivate the spirit. ? -Plato

People's health depends not only on diet, but also on exercise.

Walking is an excellent exercise, and people should form the habit of taking long walks.

Life lies in exercise and rest. Exercise for health, quiet and nourishing the heart, proper exercise, physical and mental nourishment, and strong foundation can strengthen physical and mental health.