2. Exercise is the source of all life. -Leonardo da Vinci

3. Only exercise can remove all kinds of doubts. -Goethe

4. Life is movement, and human life is movement. -lev tolstoy

5. Life lies in contradiction and movement. Once the contradiction is eliminated and the movement stops, life will be over. -Goethe

6. Strive to develop sports and make our citizens healthy and cheerful. -Zhu De

7, a nation, there are many people in their prime, and that nation must be strong; A nation, with many people aging before they get old, must be weak. -pierre de Coubertin

8. the function of exercise can replace drugs, but all drugs can't replace exercise. -French medical scientist Tissues

9. Being weak will never fully cultivate a vibrant soul and wisdom. -Rousseau, German poet

1. The essence of life lies in exercise, and serenity is death. Pascal

11. I like walking all my life, and sports have brought me endless fun. -Einstein

12. Nothing in the world is more beautiful than strong muscles and fresh skin. -Mayakovski

13, stillness is death, only sports can knock on the door of eternal life. -Tagore

14. The health of the body is destroyed by immobility and maintained for a long time by exercise. -Socrates

15. Too little exercise Otawa, the same damage to physical strength; Eating too much and too little will also damage health; Only moderation can produce, enhance and maintain physical strength and health. -Aristotle

16. Exercise regularly and persistently. People, like machines, can't rust if they exercise regularly. -Zhu De

17. Walking is an excellent exercise, and people should form the habit of walking long distances.

18. Life lies in exercise as well as rest. Exercise for health preservation, quietness for the heart, proper movement, physical and mental nourishment, and strengthening the foundation can make the body and mind healthy.

19. The benefits of exercise are not only physical fitness, but also the best way to keep one's spirit fresh.

2. The essence of exercise is not fun, but persistence and habit formation.

21. People's health depends not only on diet, but also on exercise.

22. Health is the main factor of happiness, and exercise is an important guarantee of health.

23. Exercise every day is the most effective, not relying on doctors or medicines. -Proverbs

24. Exercise is like Ganoderma lucidum, so why bother to find the fairy recipe? -proverb

25. Get up early and keep your waist alive, and you will be in good spirits all day. -Proverbs

26. If you travel frequently every day, you must be light and clear-sighted, your muscles and blood vessels are smooth, your diet is easy to disappear, and you have no stagnation. -"health preservation"

27. Walk a hundred steps after dinner and live to be ninety-nine. -Proverbs

28. People are afraid of not moving, and the brain is afraid of not using it. -proverb

29. Swimming in summer, long-distance running in winter, and radio exercises all year round. -Proverbs

3. Skipping rope and kicking shuttlecock makes you half ill. -Proverbs

31. The wall depends on the foundation, and the body depends on exercise. Proverbs

32. Water stops for 1 days, and people rest for 1 days, and glass is born. Proverbs

33. The old man's blood and gas are stagnant, and his limbs bend and stretch when he worships, and his blood and blood are smooth, so he can be free from hand and foot diseases for life. & 127; -"Integration of Ancient and Modern Books"

34. Exercises come out and rest and get sick. -Proverb

35. Move in winter, and make less illness; Be lazy in winter and drink a bowl of medicine. -Proverbs

36. You can sweat all over, and you don't need to look at minor illnesses. -Proverbs

37. Practice long-distance running every day, and you will get younger when you get older. -Proverbs

38. Health is a panacea, and exercise is an elixir. -Proverbs

39. Lingzhicao, an elixir, is better than practicing long-distance running every day. -Proverbs

4. Exercise is like Ganoderma lucidum, so why bother to find a fairy recipe? People are afraid of not moving, and the brain is afraid of not using it.

41. The strength comes from practice, and the contraction comes from illness. Get up early and do morning exercises, and you will be in good spirits all day.

42. Walk a hundred steps after a meal and live to ninety-nine; 3 steps after dinner, no need to go to the drugstore.

43. It's most effective to work every day without doctors or medicines.

44. If you move, it will last, but if you use it, it will not retreat. Life lies in exercise.

45, running and jumping is light, and you can't walk without loose skin.

46. If you want to be healthy, you should exercise every day.

47. Dance a few times a day, and you will live to 95.

48, quiet and less moving, weak and sick; There is stillness and movement, no disease and no pain.

49. If water stops for 1 days, people will get sick.

5. Long-term sight hurts the mind, long-term standing hurts the stomach, long-term sitting hurts the blood, and long-term lying hurts the gas.