When we are young, we will explore and try risks, until later, we will stop ourselves and try to play the safety card, which ultimately limits our character, ability and potential.
Many people are afraid to go out of their comfort zone for fear of failure. Their sense of self-worth is based on the "evaluation" of themselves and the outside world. If I succeed in winning that project, then I am successful, otherwise, I am a loser, and a loser is not worthy of love and respect. The biggest significance of getting out of the comfort zone is actually to get a relief. "I am trying to explore my own existence. I am such a vivid and real life. Regardless of success or failure, I see myself. I am valuable. "
What are the benefits of getting out of the comfort zone?
-Better control of life
-Expanding social circles
-Build self-esteem
-Win comfort in the unknown
-Look at old problems from a new perspective.
-Better respond to emergencies.
-Learning new skills
-More efficient and creative.
Is there a practical way to push yourself out of your comfort zone?
5 Steps to Leave the Comfort Zone+1 Tip:
Step 1: Believe that things will change.
Your mind has power. Anything you say to yourself is useful and can determine what kind of person you will become. You are stronger than you think. Be aware that all restrictions are self-imposed.
Step 2: Accept the challenge
When was the last time you accomplished something with a sense of accomplishment? Realize how long you've been in your comfort zone. When was the last time you challenged yourself? A little pressure is beneficial and can improve performance. Set goals that will get you out of your comfort zone and consider yourself a person who is willing to accept challenges.
Step 3: Change the angle of thinking.
Don't take the challenge as negative, and don't play the safety card. Realize what is holding you back, try to overcome it and make changes. There will always be problems, risks and discomfort on the road to growth. Over time, you will learn to let yourself go to experience, accept a little discomfort and push yourself to achieve new goals. Re-adjust your actual situation.
Step 4: Change your daily life.
Start doing small things that you don't usually do. Have you thought of anything? Try a new restaurant, chat with strangers, volunteer, or take a dance class. We are the masters of our habits and routines. Inherent behavior patterns are hard to change. Try to find a way to derive your own boundaries. Try to get more!
Step 5: Start with small goals.
Step by step. It's hard to change everything overnight. Want to go on a diet? Start by changing meals. Want to run 5 kilometers? Start with jogging. Want to set up your own company? Interview an entrepreneur. Want to go to school? Fill in the application form. Doing nothing breeds doubt and fear.