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Are there any Buddhist scriptures about meditation and nourishing qi?
Nothing can calm people down. The heart is your own, and only you can calm it down.

In different moods, reading the Bible will also get different understandings, so as the Sixth Ancestor said: "A pure heart, no waves, all because of delusion, seeking purity." Calm down, don't ask for more happiness. When you ask for purity, you have an illusion. Don't think so much.

Classic famous sentences of meditation and nourishing qi in Buddhist scriptures

First, people suffer from pursuing the wrong things.

Second, it is not so much that others make you suffer, but that you are not cultivated enough.

If you don't give yourself trouble, others will never give you trouble. Because of my heart, I can't let go.

Fourth, discipline yourself and leave others alone.

Five, don't forgive all sentient beings, don't forgive all sentient beings, is bitter.

Sixth, don't say that others are pitiful, and you are even more pitiful. Practice by yourself? What do you know about life?

Seven, learning Buddhism is to repent your conscience, not to show others.

Eight, people who have insufficient blessings will often hear right and wrong; Those who have enough blessings have never heard of right or wrong.

Nine, practice is a little effort.

Ten, practice in prosperity, you will never become a Buddha.

1 1. You should always thank all beings who have given you adversity.

12. Accept your fate at all times, because you are human.

Thirteen, you should always forgive all beings, no matter how bad they are, even if they hurt you, you have to let go to get real happiness.

Fourteen, this world is inherently painful, without exception.

Fifteen, when you are happy, you should think that this happiness is not eternal. When you are in pain, you should think that this pain is not eternal.

Sixteen, know yourself, surrender yourself, change yourself, in order to change others.

17. Persistence today will cause regret tomorrow.

You can have love, but don't be persistent, because separation is inevitable.

Don't waste your life where you will regret it.

20. If you put it down, you will have no worries.

Twenty-one, there is no separation in the heart, this is the real asceticism.

22. The first concept of learning Buddhism is never to look at the faults of all beings. When you see the faults of all beings, you will always pollute yourself, and it is impossible for you to practice.

If you see the faults and right and wrong of all beings every day, you should repent at once. People with deep karma are always looking at the shortcomings and shortcomings of others, while people who practice really never look at the shortcomings and shortcomings of others, that's all.

25. Every kind of trauma is a kind of maturity.

26. When you know that you are confused, you are not pitiful; When you are confused, you are the most pitiful.

27. Arrogant people can be saved, but people with inferiority can't.

28. Don't always be dissatisfied with others, but always review yourself. If you are dissatisfied with others, it is yourself who suffers.

29. All evil laws are illusory, so don't feel inferior. All good laws are vain, so don't be too arrogant.