The famous sayings about physical and mental health are as follows:

1. when the mind is exalted, the body is lightened, and feels as if it could float in the wind.

2. Life is not surprising for a hundred years. Getting up early and going to bed early is beneficial to keep fit, stop less and exercise more, and be optimistic and cheerful.

3. A healthy body is the living room of the soul, while a sick body is the confinement room of the soul.

4. Nothing is happier than health, although they didn't think it was the greatest happiness before they got sick.

5. The main standard of physical health lies in being able to endure hard work, and so does the standard of mental health.

6. Don't be full when eating, don't run when walking, talk less, go to bed early, don't be annoyed when something happens, and take a bath often.

7. Health is something that makes you feel that now is the best time of the year.

8. You must lay a good foundation from a young age and exercise anytime and anywhere.

9. The foundation of all kinds of mind is physical health, and caring for health is an important part of cultivating character.

1. A healthy body and a happy mood are mutually influential and complementary. People who are physically ill should make their mood as happy as possible, which is conducive to rehabilitation.