You need to change the "abstinence from color" first. You don't just stop feeling about the opposite sex as soon as you start, but turn your evil thoughts, evil thoughts and evil deeds into correct thoughts, opinions, statements and practices. After all the behaviors are changed, you will naturally look down, keep a peaceful state in your heart, and you won't be disturbed by the sex maniac.

Tell me a very practical method, and if you try your best to do it, you will get obvious improvement. In the future, no matter what people, things and things you meet, you will respond with a "four good" mentality.

Say good words and do good deeds, be kind and be good

Amitabha.